The Cage JSA

The big question why should YOU come to the Cage JSA The simple answer is TO GET RESULTS. Heres how Learn the Art of JiuJitsu for SelfDefense, Competition and MMA Shred Fat, Relieve Stress And Kick Ass With Cardio Kickboxing Develop Striking, Takedown and Ground Fighting Skills With MMA Classes Create Your Perfect Healthy Body With Strength Fitness CoachingYou can do that ALL of that here... under the guidance of a qualified team who is here to ensure you hit your goals.Good Energy. Good People. No BS. Real Results.

Rated 4.9 out of 5, (38 Google reviews)

Are you curious about The Cage JSA? This fitness chain is a popular choice among consumers, as its located in Middletown, CT, United States. Even if you are skinny or fat, you can go to The Cage JSA location in the area. Located in 14 Alcap Ridge, Cromwell, CT 06416, this The Cage JSA is open six or seven days a week and you can check The Cage JSA working hours from our operational hour table. The Cage JSA offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. The Cage JSA does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining The Cage JSA, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a The Cage JSA facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all The Cage JSA facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (860) 969-2207 for schedules, and decide which time is best for you.


13 Reviews
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Evan Fink

8 years ago

5.0

As someone with no martial arts, boxing, wresting, etc. training I tried out a few different classes that JSA had to offer and was instantly attracted to the Kobukai classes. These classes are an excellent workout, for people of varying More

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Gail Richey

2 years ago

5.0

Have been a member for a few years now. The classes and bootcamp are awesome. This morning I did Yoga with Mel and that will be my Wednesday staple. Ive done spin classes which are also great. Some days I opt out of a class and use treadmill or rower. The managementstaff is always pleasant and the facility is clean

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Daryl Belcher

a year ago

5.0

Been here a little over a year and have nothing but good to say about the gym. Classes are diverse and often, so you can switch up schedules if need be. If youre into striking, BJJ, wrestling, MMA, lifting, self defense, yoga, etc., this More

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Michael P Bakken

3 years ago

5.0

This is the best place to train hands down. Matt and the other instructors do a tremendous job teaching classes. Lessons are broken down so that they are easily understood, and before you know it youre learning Jiu Jitsu The attitude of More

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Stephen DiCarlo

7 months ago

5.0

The Cage JSA is not your average gym The MMAMartial Arts classes are great for anyone of any level. They also offer a coached strength program and fitness classes for those not interested in learning MMA. The kids MMA class is another great program and way to get the whole family involved

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Gary Liseo Jr

6 months ago

5.0

Awesome place to learn new skills, train, and have fun I love how honest and helpful instructors and more experienced members are.Ive only been in about a month, but am expecting that to continue well through More

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Brendan Kelleher

3 months ago

5.0

I absolutely love this place. Top tier coaching on everything from MMA to weight lifting. Whatever your your athletic or personal goals are you will achieve them here Great atmosphere and community. You get infinitely more at The Cage than you would at any other gym and for a fraction of the price.

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Jordon Brown

a week ago

5.0

So I am about two weeks into training at the Cage. The community that Matt has created is one of the best Ive been a part of. Just in the short time Ive been coming here, its already made a positive difference in my life. Ive been More

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Megan Lacombe

5 months ago

5.0

I cannot speak highly enough of the atmosphere at the Cage JSA As someone who has been to most gyms in the area I love coming to the Cage. Everyone is extremely supportive of your fitness goals, whatever they may be. The strength aspect of More

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Devin Merritt

3 months ago

5.0

Started with no experience and was welcomed into the community on day one. Completed the week build up program and then started classes in MMA, Grappling, and strength. Everyone is willing to take the time to teach you the proper More

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Jordon Brown

a week ago

5.0

So I am about two weeks into training at the Cage. The community that Matt has created is one of the best Ive been a part of. Just in the short time Ive been coming here, its already made a positive difference in my life. Ive been More

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Megan Lacombe

5 months ago

5.0

I cannot speak highly enough of the atmosphere at the Cage JSA As someone who has been to most gyms in the area I love coming to the Cage. Everyone is extremely supportive of your fitness goals, whatever they may be. The strength aspect of More

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Devin Merritt

3 months ago

5.0

Started with no experience and was welcomed into the community on day one. Completed the week build up program and then started classes in MMA, Grappling, and strength. Everyone is willing to take the time to teach you the proper More

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14 Alcap Ridge, Cromwell, CT 06416

(860) 969-2207


Saturday8:30AM–1PM
Sunday9AM–1PM
Monday8AM–1PM, 4–9PM
Tuesday8AM–1PM, 4–9PM
Wednesday8AM–1PM, 4–9PM
Thursday8AM–1PM, 4–9PM
Friday8AM–1PM, 4–9PM


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