The Y YMCA

Are you curious about The Y YMCA? This fitness chain is a popular choice among consumers, as its located in Middletown, CT, United States. Even if you are skinny or fat, you can go to The Y YMCA location in the area. Located in 99 Union St, Middletown, CT 06457, this The Y YMCA is open six or seven days a week and you can check The Y YMCA working hours from our operational hour table. The Y YMCA offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. The Y YMCA does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining The Y YMCA, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a The Y YMCA facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all The Y YMCA facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (860) 347-6907 for schedules, and decide which time is best for you.