Are you curious about Upward Human Performance? This fitness chain is a popular choice among consumers, as its located in Milford city, CT, United States. Even if you are skinny or fat, you can go to Upward Human Performance location in the area. Located in 540 Boston Post Rd #528B, Milford, CT 06460, this Upward Human Performance is open six or seven days a week and you can check Upward Human Performance working hours from our operational hour table. Upward Human Performance offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. Upward Human Performance does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Upward Human Performance, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a Upward Human Performance facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Upward Human Performance facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (203) 951-5203 for schedules, and decide which time is best for you.
a year ago
I would highly recommend working out at Bright Athlete Performance. I started working at Bright Athlete a couple of months ago and am already seeing big changes. My numbers have gone up and I have started to create better mechanics with my More
2 months ago
The team at Upward Human Performance has exceeded my expectations The dedicated coaches provide support and an undeniable sense of community. Their enthusiastic commitment and passion for supporting a healthy lifestyle encourages people More
2 months ago
Upward Human Performance is a hidden gem that will become popular very soon. The culture, the staff, the athletes, the adults, and the youth all have a contribution to the greatness that upward brings to the table everyday. The coaches are More
4 months ago
Upward provides a very motivating, energy filled atmosphere with excellent personal trainers who not only care about my physical success, but truly care to see me grow in all other aspects of life. They have great workout design that is More
2 months ago
My daughter loves all her coaches and enjoys her workout classes. Every coach has been very encouraging. The coaches have an amazing positive attitude. I can see a difference in my daughter. Before these classes she was very timid now shes more outgoing. Highly recommend this place.
3 months ago
Upward is the best gym in the US, the motivation that the coachs give out to help us become are best selfs, to push us to make us the next level. As upward uses the family use a lot because really fast it turns into your family. The More
2 months ago
The best place to receive personal and group training and nutrition advice. I love working out here. The atmosphere is incomparable. The ability to incorporate mental strength into workouts is one of the things that sets this gym apart from More
2 months ago
Upward Human Performance is a great gym full of knowledgeable trainers that want to see you succeed. Derek and the other trainers gave me an individualized program that significantly helped me prepare for my football season. Not only did More
a month ago
We are an athletic family. Both my husband and I were Division I college athletes. We are big believers in coaches working with an athlete to help him or her reach their full potential. We live in Fairfield county where there are More
a month ago
Coach Ward and Upward Human Performance have been incredible for my daughter. Not only a gym that improves an athletes strength and speed, but builds character and discipline along the journey. The culture, the staff, the athletes and More
2 months ago
Upward Human Performance is a great gym full of knowledgeable trainers that want to see you succeed. Derek and the other trainers gave me an individualized program that significantly helped me prepare for my football season. Not only did More
a month ago
We are an athletic family. Both my husband and I were Division I college athletes. We are big believers in coaches working with an athlete to help him or her reach their full potential. We live in Fairfield county where there are More
a month ago
Coach Ward and Upward Human Performance have been incredible for my daughter. Not only a gym that improves an athletes strength and speed, but builds character and discipline along the journey. The culture, the staff, the athletes and More
540 Boston Post Rd #528B, Milford, CT 06460
(203) 951-5203
Saturday | 6AM–12PM |
Sunday | Closed |
Monday | 5AM–9PM |
Tuesday | 5AM–9PM |
Wednesday | 5AM–9PM |
Thursday | 5AM–9PM |
Friday | Closed |