Fit Solutions Personal Training & Diet Coaching

Simply put, we are one of the few personal training gyms in the Milford CT area that offers a money back guarantee to every client. If you dont get the results you want, then you get your money back plain and simple.At Fit Solutions, YOU ARE our top priority. We go above and beyond to ensure that you reach your fitness goals. In order for you to get pumped for your routine, we make sure you are in your element when youre here. That means you get to pick the music and room temperature to create an environment thats most comfortable for you.We like to think our gym is the cleanest on the planet while this may be hard to prove it does mean that we take great care here at the facility.

Rated 5.0 out of 5, (30 Google reviews)

Are you curious about Fit Solutions Personal Training & Diet Coaching? This fitness chain is a popular choice among consumers, as its located in Milford, CT, United States. Even if you are skinny or fat, you can go to Fit Solutions Personal Training & Diet Coaching location in the area. Located in 100 Lansdale Ave J, Milford, CT 06460, this Fit Solutions Personal Training & Diet Coaching is open six or seven days a week and you can check Fit Solutions Personal Training & Diet Coaching working hours from our operational hour table. Fit Solutions Personal Training & Diet Coaching offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Fit Solutions Personal Training & Diet Coaching does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Fit Solutions Personal Training & Diet Coaching, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Fit Solutions Personal Training & Diet Coaching facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Fit Solutions Personal Training & Diet Coaching facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (203) 650-2972 for schedules, and decide which time is best for you.



26 Reviews

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Edward Shea Jr.

2 years ago

5.0

Ive always been hesitant to do weights at the gym. Over the last few years I lost a lot of weight eating right and doing cardio, but I stopped seeing the results I wanted. As hard as I tried I couldnt see definition. I decided to make the More


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Ashely Thomas

a year ago

5.0

Hands down Best choice I ever made was coming to Fit Solutions. I had a physical test in a month when I met Gary, he pushed me to the limit and I did not give up even though there were times I wanted to. I started off on the edge of the More


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James Uberti

a year ago

5.0

I was in a bad way, not eating right, not exercising and started to not care. I found Fit Solutions and Gary online. I knew from the minute I met him, I was at the right place. I literally told him, he was saving my life. Right from the More


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Andres Jimenez

a year ago

5.0

Im a year old who just recently moved to Mexico on my own to hopefully with gods will accomplish my dream to become a Professional Soccer Player. Im playing with a SemiPro team down here and I couldnt have done it without the help of More


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Sam T H

11 months ago

5.0

Fit Solutions is the perfect destination to either continue or start your fitness journey. I had never entered a gym before in my life, and after the pandemic I was look for somewhere to burn off all the weight that I had gained sitting in More


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Michael Saymon

6 months ago

5.0

I work on ships and being physically fit is unbelievably important for my line of work. While I was home for three months, Gary from Fit Solutions helped me get in great shape and I easily put two inches on my arms and the rest of my body is noticeably stronger. I highly recommend Fit Solutions to anyone serious about getting in shape.


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Barbara Infurchia

7 months ago

5.0

I am in the best shape of my life thanks to Gary at Fit SolutionsI have been progressing steadily every week for the past two years with the creative workouts that he continues to develop for me. I look forward to every More


#

Kathleen Dattilo

9 months ago

5.0

I was never comfortable going to the big gyms. I found Fit Solutions and met with the owner Gary. Gary worked alongside me and was able to personalize a plan for my goals for not only weight training ,but also eating properly. Gary is More


#

John McDonough

6 months ago

5.0

I was recovering from a herniated disc in my lower back that caused me a great deal of pain and made it very hard to work out. I wanted to get back to feeling good physically and mentally and I thank God the day I walked into Fit Solutions More


#

Nathan Ramos

4 months ago

5.0

Ive been with Fit Solutions for about months now and it has been one of the BEST things Ive done for myself. Gary is an amazing coach and hell make sure you reach your goals. Im seeing results both mentally and physically. If youre considering joining a gym, I highly recommend Fit Solutions.


#

Kathleen Dattilo

9 months ago

5.0

I was never comfortable going to the big gyms. I found Fit Solutions and met with the owner Gary. Gary worked alongside me and was able to personalize a plan for my goals for not only weight training ,but also eating properly. Gary is More


#

John McDonough

6 months ago

5.0

I was recovering from a herniated disc in my lower back that caused me a great deal of pain and made it very hard to work out. I wanted to get back to feeling good physically and mentally and I thank God the day I walked into Fit Solutions More


#

Nathan Ramos

4 months ago

5.0

Ive been with Fit Solutions for about months now and it has been one of the BEST things Ive done for myself. Gary is an amazing coach and hell make sure you reach your goals. Im seeing results both mentally and physically. If youre considering joining a gym, I highly recommend Fit Solutions.


#

Edward Shea Jr.

2 years ago

5.0

Ive always been hesitant to do weights at the gym. Over the last few years I lost a lot of weight eating right and doing cardio, but I stopped seeing the results I wanted. As hard as I tried I couldnt see definition. I decided to make the More


#

Ashely Thomas

a year ago

5.0

Hands down Best choice I ever made was coming to Fit Solutions. I had a physical test in a month when I met Gary, he pushed me to the limit and I did not give up even though there were times I wanted to. I started off on the edge of the More


#

James Uberti

a year ago

5.0

I was in a bad way, not eating right, not exercising and started to not care. I found Fit Solutions and Gary online. I knew from the minute I met him, I was at the right place. I literally told him, he was saving my life. Right from the More


#

Andres Jimenez

a year ago

5.0

Im a year old who just recently moved to Mexico on my own to hopefully with gods will accomplish my dream to become a Professional Soccer Player. Im playing with a SemiPro team down here and I couldnt have done it without the help of More


#

Sam T H

11 months ago

5.0

Fit Solutions is the perfect destination to either continue or start your fitness journey. I had never entered a gym before in my life, and after the pandemic I was look for somewhere to burn off all the weight that I had gained sitting in More


#

Michael Saymon

6 months ago

5.0

I work on ships and being physically fit is unbelievably important for my line of work. While I was home for three months, Gary from Fit Solutions helped me get in great shape and I easily put two inches on my arms and the rest of my body is noticeably stronger. I highly recommend Fit Solutions to anyone serious about getting in shape.


#

Barbara Infurchia

7 months ago

5.0

I am in the best shape of my life thanks to Gary at Fit SolutionsI have been progressing steadily every week for the past two years with the creative workouts that he continues to develop for me. I look forward to every More


#

Kathleen Dattilo

9 months ago

5.0

I was never comfortable going to the big gyms. I found Fit Solutions and met with the owner Gary. Gary worked alongside me and was able to personalize a plan for my goals for not only weight training ,but also eating properly. Gary is More


#

John McDonough

6 months ago

5.0

I was recovering from a herniated disc in my lower back that caused me a great deal of pain and made it very hard to work out. I wanted to get back to feeling good physically and mentally and I thank God the day I walked into Fit Solutions More


#

Nathan Ramos

4 months ago

5.0

Ive been with Fit Solutions for about months now and it has been one of the BEST things Ive done for myself. Gary is an amazing coach and hell make sure you reach your goals. Im seeing results both mentally and physically. If youre considering joining a gym, I highly recommend Fit Solutions.


#

Kathleen Dattilo

9 months ago

5.0

I was never comfortable going to the big gyms. I found Fit Solutions and met with the owner Gary. Gary worked alongside me and was able to personalize a plan for my goals for not only weight training ,but also eating properly. Gary is More


#

John McDonough

6 months ago

5.0

I was recovering from a herniated disc in my lower back that caused me a great deal of pain and made it very hard to work out. I wanted to get back to feeling good physically and mentally and I thank God the day I walked into Fit Solutions More


#

Nathan Ramos

4 months ago

5.0

Ive been with Fit Solutions for about months now and it has been one of the BEST things Ive done for myself. Gary is an amazing coach and hell make sure you reach your goals. Im seeing results both mentally and physically. If youre considering joining a gym, I highly recommend Fit Solutions.


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100 Lansdale Ave J, Milford, CT 06460

(203) 650-2972


SaturdayOpen 24 hours
Sunday8AM–10PM
MondayOpen 24 hours
TuesdayOpen 24 hours
WednesdayOpen 24 hours
ThursdayOpen 24 hours
FridayOpen 24 hours


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