Iron Bond Fitness

Iron Bond Fitness is on a mission to build a fun and effective workout space for YOU. We deliver a challenging, yet safe program for members to come in and crush. Our goal is to inspire you, make make you feel proud, and to help you recognize your potential and strength.IBF Group Workouts are minute, coed, circuit trainings. Workouts vary each day and consistently include sections of powerlifting, calisthenics and will usually conclude with a high intensity finisher. These sessions are for individuals looking for a challenging, full body workout. Group Workouts are for all fitness levels regressions and modifications will always be provided to ensure safety, while progressions may be created for those looking to go above and beyond.

Rated 5.0 out of 5, (18 Google reviews)

Are you curious about Iron Bond Fitness? This fitness chain is a popular choice among consumers, as its located in New Haven, CT, United States. Even if you are skinny or fat, you can go to Iron Bond Fitness location in the area. Located in 2155 State St #5a, Hamden, CT 06517, this Iron Bond Fitness is open six or seven days a week and you can check Iron Bond Fitness working hours from our operational hour table. Iron Bond Fitness offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Iron Bond Fitness does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Iron Bond Fitness, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Iron Bond Fitness facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Iron Bond Fitness facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (203) 927-8702 for schedules, and decide which time is best for you.


13 Reviews
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Janice Lewis

3 years ago

5.0

Iron Bond Fitness is truly the best fitness establishment The warm and welcoming vibe allows you to workout confidently without judgement. Jenna is an amazing trainer. She is extremely knowledgeable in her craft and she will help you in More

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Jessica Palmieri

a year ago

5.0

I was never a gym person. Never had the motivation or mindset to workout. Until i found Ironbond, its not a gym. It is a lifestyle I cant wait to go to my next class, Im stronger, leaner and more motivated then i ever have been. More

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Laura Ann Froning

3 years ago

5.0

Iron Bond Fitness provides you with the best wholebody workout you can imagine. Jenna is an amazing trainer who will do whatever it takes to make you stronger and meet your fitness goals. She is a stickler for form, and makes sure that you More

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Amy Caplan

3 years ago

5.0

Iron Bond Fitness is a great choice of gym for anyone wanting to reach their fitness goals Jenna keeps everyone motivated during each workout with her enthusiasm. Each workout is different and just as fun and intense. Workouts are made for More

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Thomas McCarthy

a year ago

5.0

Iron Bond Fitness is a great gym. Coach Jenna has a deep knowledge of fitness and keeps the workouts entertainingchallenging. Every class is something new so you dont get stuck in a workout rut. I cannot recommend this gym enough

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kaitlin moran

a year ago

5.0

Iron Bond fitness is an amazing place to workout Jenna is such a great coach, who works to motivate, encourage, and push her members to their best self Ive been a member since September and have grown so much as a competitor, the best More

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Natalia Torzsa

10 months ago

5.0

I had a severe back injury that was very painful. When I was to the point of being able to slowly work out again Jenna took the time to customize personalized workouts for me and worked with me directly to help strengthen me physically. She More

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Becky F

7 months ago

5.0

JENNA ROCKSAs an old out of shape female , joining this gym was the best decision. Jenna takes the time to challenge me, and encourages me not to give up More

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Leighton Davis

7 months ago

5.0

If you want to feel good and get in shape, look no further than Iron Bond Fitness Jenna will coach, challenge and push you in ways you would never think. Proper form, weight choice and a positive environment is all at your fingertips. At More

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amy caplan

7 months ago

5.0

Jenna is an AMAZING coach I always have amazing workouts at Iron Bond Fitness even on days I dont want to work out, Jenna pushes me to challenge myself. recommend to anyone looking to for a gym

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Becky F

7 months ago

5.0

JENNA ROCKSAs an old out of shape female , joining this gym was the best decision. Jenna takes the time to challenge me, and encourages me not to give up More

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Leighton Davis

7 months ago

5.0

If you want to feel good and get in shape, look no further than Iron Bond Fitness Jenna will coach, challenge and push you in ways you would never think. Proper form, weight choice and a positive environment is all at your fingertips. At More

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amy caplan

7 months ago

5.0

Jenna is an AMAZING coach I always have amazing workouts at Iron Bond Fitness even on days I dont want to work out, Jenna pushes me to challenge myself. recommend to anyone looking to for a gym

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2155 State St #5a, Hamden, CT 06517

(203) 927-8702


SundayClosed
Monday5:30–8AM, 4:30–6:30PM
Tuesday9–10AM, 4:30–6:30PM
Wednesday5:30–6:30AM, 4:30–6:30PM
Thursday9–10AM, 4:30–6:30PM
Friday5:30–8AM, 4:30–5:30PM
Saturday7:30–10AM


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