Phase Physical Fitness

Rated 5.0 out of 5, (25 Google reviews)

Are you curious about Phase Physical Fitness? This fitness chain is a popular choice among consumers, as its located in Shelton, CT, United States. Even if you are skinny or fat, you can go to Phase Physical Fitness location in the area. Located in , this Phase Physical Fitness is open six or seven days a week and you can check Phase Physical Fitness working hours from our operational hour table. Phase Physical Fitness offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Phase Physical Fitness does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Phase Physical Fitness, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Phase Physical Fitness facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Phase Physical Fitness facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (203) 513-2443 for schedules, and decide which time is best for you.



13 Reviews

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Tom Edmond Evans

2 years ago

5.0

Phase has given me true success for the first time in my health journey. The trainers are great at finding the language and style that motivates you to your goals. I am finally getting the body and health that I have always wanted but More


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zuanny ara

a year ago

5.0

I love Phase James, Jerry, and Chris are so amazing and help you feel confident and motivated to have a great work out and experience. The amazing work out sessions are what motivated me to join Phase but what kept me was the amazing energy, positivity, professionalism, and environment


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Natalie Jimenez

a year ago

5.0

would recommend. Personal training sessions with Jerry have been kicking my butt and helping me get closer to my goals. Its definitely been the push I needed. Everyone is professional the gym is super clean and workouts are More


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Terri Dutertre

2 years ago

5.0

Phase Physical Fitness is the best gym ever Trainers Chris, James and Jerry truly care about your well being. Even as a beginner they never make you feel that you cant do it. They encourage you at all levels


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Leslie Ortiz

2 years ago

5.0

I have been coming to Phase for a few months now and I absolutely love it I train with James and hes very professional, helpful, and knowledgeable about what hes doing. Even if I have difficulty with a certain workout, hes able to More


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Cheryan Cuadrado

2 years ago

5.0

Ive had the most incredible experience at Phase Physical Fitness. Everyone is extremely motivating and encouraging. They tailor your workout to create something that suits you and your body type, pushing you to exceed your limit enough More


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Susan Rowan

11 months ago

5.0

Chris is an amazing trainer who personalizes my workouts to help improve my all around physical fitness. He pushes me just the right amount and comes up with new ideas constantly to make my workouts not only challenging, but fun Ive seen so many improvements in such a short time and I cant wait to see what I can accomplish next


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Samantha Castro Wilson

2 years ago

5.0

Phase is one of the best gyms Ive come across. James, Chris, and Jerry are all knowledgable trainers that are really committed to helping you achieve your fitness goals. The facility is super clean, has a variety of equipment and is great More


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Karina Santiago

2 years ago

5.0

Phase Physical Fitness is by far my favorite gym. The trainers, Jerry, James, and Chris, are the best. They truly care about you and your goals and push you hard. The hard work and dedication they put in to each person is unmatched. The gym More


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Shannon Police

2 years ago

5.0

With a diagnosis of RA, I needed to switch up my normal workout routine. I normally did a lot of boxing, but ultimately it was wreaking havoc on my hands, shoulders and joints. I know James from a former gym and knowing his style, i More


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Shannon Police

2 years ago

5.0

With a diagnosis of RA, I needed to switch up my normal workout routine. I normally did a lot of boxing, but ultimately it was wreaking havoc on my hands, shoulders and joints. I know James from a former gym and knowing his style, i More


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Terri Coward

7 months ago

5.0

James W. Is awesome A trainer that pushes you to be the best you can be....no pain no gain.


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Susan Rowan

11 months ago

5.0

Chris is an amazing trainer who personalizes my workouts to help improve my all around physical fitness. He pushes me just the right amount and comes up with new ideas constantly to make my workouts not only challenging, but fun Ive seen so many improvements in such a short time and I cant wait to see what I can accomplish next


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(203) 513-2443


Saturday9AM–4PM
Sunday9AM–4PM
Monday9AM–9PM
Tuesday9AM–9PM
Wednesday9AM–9PM
Thursday9AM–9PM
Friday9AM–9PM


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