F45 Training Stamford Harbor Point

The F is for functional training. The represents the length of a workout. The goal to change your life. Here, were all about efficiency and innovation, and if you give us your all for minutes, well give you an everchanging fitness regimen thats always challenging and never boring. We got our start in Australia, but our method is proving to be popular, and were building communities all over the globe. With unique workout programs in our repertoire, the worlds best trainers, and fun and fit members to lean on, theres no limit to what you can achieve at F. Were sure about it.

Rated 4.8 out of 5, (97 Google reviews)

Are you curious about F45 Training Stamford Harbor Point? This fitness chain is a popular choice among consumers, as its located in Stamford, CT, United States. Even if you are skinny or fat, you can go to F45 Training Stamford Harbor Point location in the area. Located in , this F45 Training Stamford Harbor Point is open six or seven days a week and you can check F45 Training Stamford Harbor Point working hours from our operational hour table. F45 Training Stamford Harbor Point offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. F45 Training Stamford Harbor Point does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining F45 Training Stamford Harbor Point, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a F45 Training Stamford Harbor Point facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all F45 Training Stamford Harbor Point facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (203) 556-2392 for schedules, and decide which time is best for you.


13 Reviews
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Jessie Maynard

2 years ago

5.0

Great gym, great atmosphere and great trainers. I was a college athlete that always had my workouts planned for me. Upon graduation this was over and I was lost. F does a great job of planning workouts that hit every muscle in your body More

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Kate Carney

3 years ago

5.0

i cant say enough positive things about F Harbor Point. The workout changes everyday so it never gets boring. The trainers are encouraging and knowledgeable. The classes welcome all fitness levels from beginner to athlete. You will More

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Kimberly Vallecillo

2 years ago

5.0

I started out with a complimentary week because my close friends said such positive things about the gym. I enjoyed it after my first class More

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Charles LoBosco

3 years ago

5.0

Take advantage of the week trial, you will not be disappointed Started going here about weeks ago and couldnt be happier adding the F workouts to my regiment As someone who most recently has only been focused on your traditional More

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Maggie MacCallum

a year ago

5.0

The BEST gym The trainers are professional, knowledgable, and super motivating to get me through tough workouts. I love the community feel and the efficiency and variety of the workouts. All I have to do is show up and I know Im getting More

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Jamie Goldman

2 years ago

5.0

I was at my lowest when I stumbled into F and it was an experience that quite literally saved my life. It was my last resort to kick an eating disorder and push myself to become the athlete I know I am The trainers, the owners, the More

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Arielle Knapp

2 years ago

5.0

Ive never felt FOMO from a gym until I started working out at F Stamford Harbor Point This gym is more than a daily workout, its a community of likeminded individuals with the same passion, motivation and goals. The knowledgable More

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Emily Quinn

7 months ago

5.0

Tried my first F class with friends yesterday, and it was fantastic. Customer Service regarding introductions to how the workout will go, clear explanations of what to do and what to expect, answering all questions, as well as provide More

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Luis Solera

4 months ago

5.0

All around an amazing gym. Everything from the workouts, energy, and the studio itself are top notch. What sets this place apart though are the trainers. Theyll have you push yourself to new limits. Cant recommend this place enough.

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Katie R

4 months ago

5.0

This studio is awesome F Stamford Harbor Point has very energetickind instructors who coach your through your workouts. The workouts are truly what you make of them you can push yourself or take it easier. The atmosphere is fun, More

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Emily Quinn

7 months ago

5.0

Tried my first F class with friends yesterday, and it was fantastic. Customer Service regarding introductions to how the workout will go, clear explanations of what to do and what to expect, answering all questions, as well as provide More

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Luis Solera

4 months ago

5.0

All around an amazing gym. Everything from the workouts, energy, and the studio itself are top notch. What sets this place apart though are the trainers. Theyll have you push yourself to new limits. Cant recommend this place enough.

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Katie R

4 months ago

5.0

This studio is awesome F Stamford Harbor Point has very energetickind instructors who coach your through your workouts. The workouts are truly what you make of them you can push yourself or take it easier. The atmosphere is fun, More

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(203) 556-2392


Sunday6AM–6PM
Monday6AM–6PM
Tuesday6AM–6PM
Wednesday6AM–6PM
Thursday6AM–6PM
Friday6AM–6PM
Saturday6AM–6PM


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