Are you curious about The Training Floor? This fitness chain is a popular choice among consumers, as its located in Stamford, CT, United States. Even if you are skinny or fat, you can go to The Training Floor location in the area. Located in , this The Training Floor is open six or seven days a week and you can check The Training Floor working hours from our operational hour table. The Training Floor offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. The Training Floor does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining The Training Floor, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a The Training Floor facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all The Training Floor facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (203) 388-8900 for schedules, and decide which time is best for you.
13 Reviews
Tresa Toscano (Tresa)
2 years ago
I have been working out at the training floor since it opened. I have been working out with ray the owner for years. He is an amazing trainer. He is knowledgable. He has you doing strength and cardio rolled into one super workout. More
Kait Mcneil
2 years ago
Ive been training at TTF for almost years and it has has helped me get in the best shape Ive ever been. The variety of classes and trainers make every day a new challenge so youre never bored and you stay motivated. The small group More
Kristen B
7 years ago
I joined The Training Floor for a month due to a great Groupon deal for unlimited spinning classes for a month. Not only was the facility appropriately sized and clean, but the teachers were wonderful and the members I took classes More
Cynthia Janshego
5 years ago
Intimidation and doubt were just a few of the many emotions I felt when I began my fitness journey eight years ago. After my first session at The Training Floor all of my disbelief was replaced with confidence and hope. I feel like Im a More
Kayla Cronin
2 years ago
I was looking for a new challenge to my workouts and found TTF and have not turned back. The workouts are always different so you never feel bored and the boxing class is the best Ive now become more consistent in the gym, held myself More
Lauren Lodato
2 years ago
I had always considered myself someone who was terrible at cardio workouts and avoided them whenever possible. Since joining TTF, its helped me to change the way that I view my fitness abilities and the way that I approach my training. More
Lori Khoury
11 months ago
I joined TTF about months ago because I was looking for a jumpstart to bettering my physical health. TTF and its small group training style classes have pushed me and challenged in the best ways. I struggled with working out on my own More
Colleen Cahill
7 months ago
Started in August and cant say enough about the level of personalization and care. More
Dino Verardo
2 months ago
Ray and his team have created a unique, high quality fitness facility this is unmatched in the area. Ray has been ahead of the curve for years when it comes to having small group fitness classes that focus on total body workouts. The Training Floor is a fantastic place for folks at all levels that are looking for a challenge.
Alyssa Fratt
2 months ago
The Training Floor is more than just a gym, its truly a community that cares about the people who train there. Ray the owner is so knowledgeable, courteous, and supportive. All the other trainers he has working here are kind and More
Colleen Cahill
7 months ago
Started in August and cant say enough about the level of personalization and care. More
Dino Verardo
2 months ago
Ray and his team have created a unique, high quality fitness facility this is unmatched in the area. Ray has been ahead of the curve for years when it comes to having small group fitness classes that focus on total body workouts. The Training Floor is a fantastic place for folks at all levels that are looking for a challenge.
Alyssa Fratt
2 months ago
The Training Floor is more than just a gym, its truly a community that cares about the people who train there. Ray the owner is so knowledgeable, courteous, and supportive. All the other trainers he has working here are kind and More
(203) 388-8900
| Sunday | 8–9:30AM |
| Monday | 5AM–6:15PM |
| Tuesday | 5AM–6:15PM |
| Wednesday | 5AM–6PM |
| Thursday | 5AM–6:15PM |
| Friday | 5AM–6:15PM |
| Saturday | 8AM–1PM |
