Knockout Boxing and Fitness

Knockout has been around since and since then, we have been serving the community by providing clients with a complete fitness experience.We utilize Boxing and Kickboxing style training to deliver to the client what other fitness establishments cannot. Our long list of services coupled with our extremely competitive pricing makes Knockout Sports Club the first and only name in fitness you should look too.We know getting in shape and staying healthy can be challenging, so we offer a variety of programs and classes to fit every personality. Regardless of where you are in your fitness journey, well have something just right for you.

Rated 4.6 out of 5, (13 Google reviews)

Are you curious about Knockout Boxing and Fitness? This fitness chain is a popular choice among consumers, as its located in Middletown, DE, United States. Even if you are skinny or fat, you can go to Knockout Boxing and Fitness location in the area. Located in 103 Patriot Dr, Middletown, DE 19709, this Knockout Boxing and Fitness is open six or seven days a week and you can check Knockout Boxing and Fitness working hours from our operational hour table. Knockout Boxing and Fitness offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Knockout Boxing and Fitness does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Knockout Boxing and Fitness, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Knockout Boxing and Fitness facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Knockout Boxing and Fitness facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (302) 828-0028 for schedules, and decide which time is best for you.



13 Reviews

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Vernon Robinson

5 days ago

5.0


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xcon finish

a year ago

5.0

I still come here and I will keep coming here to keep myself fit


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Jane Perillo

2 years ago

5.0

The best gym for every level of fitness. Dedicated professionals to help, its a family and thats how they treat you.


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Vanessa Cordeiro

2 years ago

5.0

I have a great time with friends, doing kickboxing, cardio and aerobic workouts. The trainers are funb motivating and very personable.


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Rachel Mallette

2 years ago

5.0

Literally one of my favorite places. The trainers are good people and genuinely want to help, while the people we work out with want you to succeed. Visit for an exciting and hard workout


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LaToya Prioleau

2 years ago

5.0

Best work out of my life. All the trainers are amazing and they will help push you to meet your goals. Knockout is like family you will be laughing and working out at the same time.


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Jaclyn Vernon

2 years ago

5.0

Knockout Kickboxing Middletown is an impressive and family friendly atmosphere staffed with the most amazing instructors who will provide you top level fitness training and education personalized to each clients goals, abilities and More


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Kathy Lytle

2 years ago

5.0

I tried it for the first time tonight and I loved it. My daughter loved it too so were both signing up. Steph is a great trainer and really motivates you, which is what many of us need The staff is friendly and the gym is extremely CLEAN Highest rating to Middletown Knockout Kickboxing


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Florence Kitts

2 years ago

5.0

First time ever doing the gym thing in years. I have to say I am totally at ease there and Stephanie is the greatest. I have only been twice, but in that time she has motivated me to do more at home. If you want to feel better, and just need a push go visit Knockout Boxing and Fitness


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Kaitlyn Lupinski

2 years ago

5.0

Amazing gym and even better trainers. Started working out here with a friend to switch up my routine and fell love. They offer all levels of boxing. I had no previous knowledge of boxing but the trainers guided every step of the workout. Highly recommend


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Kathy Lytle

2 years ago

5.0

I tried it for the first time tonight and I loved it. My daughter loved it too so were both signing up. Steph is a great trainer and really motivates you, which is what many of us need The staff is friendly and the gym is extremely CLEAN Highest rating to Middletown Knockout Kickboxing


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Florence Kitts

2 years ago

5.0

First time ever doing the gym thing in years. I have to say I am totally at ease there and Stephanie is the greatest. I have only been twice, but in that time she has motivated me to do more at home. If you want to feel better, and just need a push go visit Knockout Boxing and Fitness


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Kaitlyn Lupinski

2 years ago

5.0

Amazing gym and even better trainers. Started working out here with a friend to switch up my routine and fell love. They offer all levels of boxing. I had no previous knowledge of boxing but the trainers guided every step of the workout. Highly recommend


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103 Patriot Dr, Middletown, DE 19709

(302) 828-0028


Saturday8AM–12:30PM
Sunday8AM–12:30PM
Monday8AM–8:30PM
Tuesday8AM–8:30PM
Wednesday8AM–8:30PM
Thursday8AM–8:30PM
Friday8AM–5:30PM


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