The Stables Spin Studio

The Stables is an energetic and motivational indoor cycling and rhythmic boxing studio that focuses on stability and balance, while incorporating fastpaced movements while riding.Each class is driven by todays best music and tailored to work the whole body. The group energy helps set the pace for minutes, during which our trained instructors encourage you to engage your core and tone your arms, chest, and legs.

Rated 4.9 out of 5, (36 Google reviews)

Are you curious about The Stables Spin Studio? This fitness chain is a popular choice among consumers, as its located in Middletown, DE, United States. Even if you are skinny or fat, you can go to The Stables Spin Studio location in the area. Located in 407 E Main St, Middletown, DE 19709, this The Stables Spin Studio is open six or seven days a week and you can check The Stables Spin Studio working hours from our operational hour table. The Stables Spin Studio offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. The Stables Spin Studio does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining The Stables Spin Studio, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a The Stables Spin Studio facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all The Stables Spin Studio facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (302) 200-3805 for schedules, and decide which time is best for you.



13 Reviews

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Tricia Jones

3 years ago

5.0

The energy of the Stables is unlike anything else. The spin classes are each unique, but all with the same bottom line the perfect stress relief a great workout Definitely give it a try, you wont regret it I have been a member for a year now and I still love each and every class.


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Taylor Baker

2 years ago

5.0

The Stables Studio has created a judgement free, energizing motivating place to not only work on physical fitness but mental and emotional health. Since I began taking classes at The Stables Studio I have an amazing outlet for stress. The studio is clean and the staff is welcoming I enjoy every class whether it is spin, box or barre.


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Alisha Latham

2 years ago

5.0

The Stables have become a place I look forward to going every week It is a positive community that is focused not one just physical well being, but mental wellness Its so much more than a gym or spin studio, its a fierce, energetic More


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Summer Carbone

a year ago

5.0

I joined the Stables about two months ago and am sohappy I did Ive always struggled to find the motivation to stay active but not anymore Their classes are motivating and uplifting, every instructor puts a More


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Samantha George

a year ago

5.0

I cannot day enough good things about The Stables The instructors are motivating and push you to work harder than you thought you could. The atmosphere is welcoming, encouraging, and empowering. I love every class the studio has to More


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Heather Rothwell

a year ago

5.0

I absolutely love the Stables Studio I started out with purchasing a class pack to try out some spin classes...a few classes in and I was hooked I absolutely love it there. The Stables is a positive, motivational environment free from More


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Chanell Johnson

5 months ago

5.0

So happy I found this place The entire staff and of course the amazing owner are super nice and extremely supportive. The Stables Studio is a great place to work out, get support, and reach your goals. I highly recommend it


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Valerie Thomson

5 months ago

5.0

Just started at the Stables a few months ago and really love it. The instructors each have their own style but they all make it fun and motivating in each class. I dont like to exercise but I look forward to every class Taylor had been beyond helpful in teaching and supporting as I learn


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Brynn McKenry

5 months ago

5.0

Ive been attending classes here for . years now. I love the fact that while it is a workout, the primary focus is mental health. I know I can come to class, enjoy an awesome playlist, let loose and destress, and have fun dancing to the More


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Emily Case

5 months ago

5.0

I went in as a new timer to the spin worldI went to my first class it was a beginners ride in Bethany I had the best experience and I cant wait to go back. The instructor Lindsay had the best More


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Valerie Thomson

5 months ago

5.0

Just started at the Stables a few months ago and really love it. The instructors each have their own style but they all make it fun and motivating in each class. I dont like to exercise but I look forward to every class Taylor had been beyond helpful in teaching and supporting as I learn


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Brynn McKenry

5 months ago

5.0

Ive been attending classes here for . years now. I love the fact that while it is a workout, the primary focus is mental health. I know I can come to class, enjoy an awesome playlist, let loose and destress, and have fun dancing to the More


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Emily Case

5 months ago

5.0

I went in as a new timer to the spin worldI went to my first class it was a beginners ride in Bethany I had the best experience and I cant wait to go back. The instructor Lindsay had the best More


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407 E Main St, Middletown, DE 19709

(302) 200-3805


Saturday9AM–7:30PM
SundayClosed
Monday9AM–7:30PM
Tuesday9AM–7:30PM
Wednesday9AM–7:30PM
Thursday9AM–7:30PM
Friday9AM–7:30PM


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