Shift Fit Personal Training Studio

Shift Fit formerly Paradigm Fitness is your answer to personal training in Delaware. Success and a positive mental outlook are directly correlated to your level of health and fitness. Our personal trainers have made it their mission to work with successful people like yourself because we are confident that you are capable of achieving more than you thought possible with our guidance. We offer on personal training and small group training in a semiprivate studio environment. Be sure to check out our client success stories of people just like yourself who decided to take the next step and change their lives forever.While our hours are extremely flexible, sessions are by appointment only.

Rated 5.0 out of 5, (27 Google reviews)

Are you curious about Shift Fit Personal Training Studio? This fitness chain is a popular choice among consumers, as its located in Newark, DE, United States. Even if you are skinny or fat, you can go to Shift Fit Personal Training Studio location in the area. Located in 101 John F, John Campbell Rd, Newark, DE 19711, this Shift Fit Personal Training Studio is open six or seven days a week and you can check Shift Fit Personal Training Studio working hours from our operational hour table. Shift Fit Personal Training Studio offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Shift Fit Personal Training Studio does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Shift Fit Personal Training Studio, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Shift Fit Personal Training Studio facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Shift Fit Personal Training Studio facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (302) 316-5416 for schedules, and decide which time is best for you.


13 Reviews
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Jan Lupnacca

2 years ago

5.0

Paradigm Fitness is life altering. As a longinthetooth year old who has always been athletic and always worked out, nothing comes close to the talent pool, the expertise and the sincerity found here. Ive been training here for about More

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Patricia Needham

8 years ago

5.0

I visited Paradigm Fitness almost years ago and have never entertained the idea of discontinuing my training.The studio is perfect for training as opposed to big gyms with all kinds of More

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Nicole Doyle

8 years ago

5.0

I recently moved to DC and had to stop working out at Paradigm fitness and I have been missing it ever since. I can highly recommend Glynn and his team to anyone with a busy life. I always thought that I dont have the time to work out More

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Andrew C

2 years ago

5.0

Ive been searching for a place to get one on one help with my hip. My flexibility and core strength was lacking, and previous PT only helped shortterm. I have been working with Angie going on weeks now, and have noticed an increase in More

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Laura James

4 years ago

5.0

Normally when you associate words with a gym you refer to results, great equipment, etc. And while Paradigm Fitness has all those things, it is truly their exceptional customer service that sets them apart from any other gym Ive been More

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Kelly Repka

5 years ago

5.0

Paradigm Fitness had a huge impact on my life. I began training with Glynns team over years ago and I am so incredibly grateful for the experience. I am noticeably healthier and stronger than I was when I first started. Paradigm opened More

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Richard Mensik

2 years ago

5.0

Ive been going to paradigm for months now. I would always workout at home or by myself but I reached a point to where I needed more guidance to achieve the goals that I wanted and started looking into personal training to take me to the More

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Chris E

2 years ago

5.0

I have been working out with Paradigm for months and I am so pleased with my experience. I highly recommend them My program is customized and William, my trainer, is a wonderful source of information and encouragement. He is able to More

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Kasey Miranda

3 years ago

5.0

I cannot say enough positive things about Paradigm Fitness. This is not your ordinary personal training studio. Glynn runs an excellent program here and has phenomenal trainers. Im down lbs so far since Memorial Day thanks to the More

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Jean Wright

2 years ago

5.0

A few months ago I started using Paradigms online training program and its been such a worthwhile experience. For me, I love being able to see a plan and then having the flexibility to move workouts around as needed and this program lets More

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Jean Wright

2 years ago

5.0

A few months ago I started using Paradigms online training program and its been such a worthwhile experience. For me, I love being able to see a plan and then having the flexibility to move workouts around as needed and this program lets More

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Richard Mensik

2 years ago

5.0

Ive been going to paradigm for months now. I would always workout at home or by myself but I reached a point to where I needed more guidance to achieve the goals that I wanted and started looking into personal training to take me to the More

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Chris E

2 years ago

5.0

I have been working out with Paradigm for months and I am so pleased with my experience. I highly recommend them My program is customized and William, my trainer, is a wonderful source of information and encouragement. He is able to More

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101 John F, John Campbell Rd, Newark, DE 19711

(302) 316-5416


Saturday6AM–9PM
Sunday6AM–9PM
Monday6AM–9PM
Tuesday6AM–9PM
Wednesday6AM–9PM
Thursday6AM–9PM
Friday6AM–9PM


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