One Body Personal Training

Rated 5.0 out of 5, (45 Google reviews)

Are you curious about One Body Personal Training? This fitness chain is a popular choice among consumers, as its located in Altamonte Springs, FL, United States. Even if you are skinny or fat, you can go to One Body Personal Training location in the area. Located in 1002 W State Rd 436 #1012, Altamonte Springs, FL 32714, this One Body Personal Training is open six or seven days a week and you can check One Body Personal Training working hours from our operational hour table. One Body Personal Training offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. One Body Personal Training does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining One Body Personal Training, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a One Body Personal Training facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all One Body Personal Training facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (407) 256-9291 for schedules, and decide which time is best for you.



13 Reviews

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Ed Costa

a year ago

5.0

I have never written a review, but I have to write this one. Jerry Persaud introduced me to this super slow concept of working out and it is AWESOME Jerry is awesome, and the facility is awesome. More


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Debbie Guthrie

8 months ago

5.0

One Body and Gerry Persaud have changed my perspective on working out. Gerry is in tune with my body and what it needs and pushes me to gain more and more strength. This is not magic, it is hard work, but it works like magic Thanks, Gerry.


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Jennifer Fernandez

a year ago

5.0

Already did training sessions with Ryan I am hooked Hes really encouraging helps me push myself more than I could on my own. The facility itself is great, too I like the atmosphere it really helps me keep my head in the game. No distractions like most other gyms.


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Alyssa Bailey

7 years ago

5.0

When I was going to the gym, I wasnt sure if I was doing anything right I wasnt seeing any results. I heard about One Body decided to check it out. I asked Sarah, one of the trainers, if she could help me reach my goal. Ive been More


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Lindsey Hahn

6 years ago

5.0

Being someone who has had a personal trainer since age , I have had a variety of routines, training styles and objectives. In the last years I have never had a trainer as helpful, motivating and supportive as Trisha at One Body She More


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Susan Hadley

2 years ago

5.0

One Body Personal Training is an excellent place to get your body into shape My trainer is Jerry, a remarkable, encouraging and informative teacher. One on one machine workouts have made my bone mass strong and trimmed my body down by one dress size in months. I am looking forward every session to achieve my ultimate Goal.


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Jane Briskman

a year ago

5.0

David is the consummate professional. He believes in the total body experience , providing nutritional and general wellness advice in addition to dedicating his skills to helping you reach your fitness goals. His studio is immaculate and More


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Sherry Cox

a year ago

5.0

Ryan is a wonderful personal trainer at One Body Fitness. He truly cares about his clients He is very informative about fitness and will take the time to explain the equipment and the muscle groups it targets. Ryan also understands my More


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Willie Blevins

a year ago

5.0

Ive been training with David for a long time. He is thorough, professional, up to date on the science of training and nutrition, never judgmental, always supportive, understanding and tough. I cant imagine going anywhere else. I have More


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Leora Bock

8 months ago

5.0

I have been going to One Body for the past months training with Gerry Persaud, and I couldnt be happier with my results I initially went there to rehab my left shoulder after suffering an injury. Gerry started me out slowly and has More


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Sherry Cox

a year ago

5.0

Ryan is a wonderful personal trainer at One Body Fitness. He truly cares about his clients He is very informative about fitness and will take the time to explain the equipment and the muscle groups it targets. Ryan also understands my More


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Willie Blevins

a year ago

5.0

Ive been training with David for a long time. He is thorough, professional, up to date on the science of training and nutrition, never judgmental, always supportive, understanding and tough. I cant imagine going anywhere else. I have More


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Leora Bock

8 months ago

5.0

I have been going to One Body for the past months training with Gerry Persaud, and I couldnt be happier with my results I initially went there to rehab my left shoulder after suffering an injury. Gerry started me out slowly and has More


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1002 W State Rd 436 #1012, Altamonte Springs, FL 32714

(407) 256-9291


Saturday9AM–3PM
SundayClosed
Monday6AM–7PM
Tuesday6AM–7PM
Wednesday6AM–7PM
Thursday6AM–7PM
Friday6AM–7PM


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