Sedley Training Systems-Fitness and Sports Performance training

Rated 5.0 out of 5, (37 Google reviews)

Are you curious about Sedley Training Systems-Fitness and Sports Performance training? This fitness chain is a popular choice among consumers, as its located in Davie, FL, United States. Even if you are skinny or fat, you can go to Sedley Training Systems-Fitness and Sports Performance training location in the area. Located in 10388 FL-84 #110, Davie, FL 33324, this Sedley Training Systems-Fitness and Sports Performance training is open six or seven days a week and you can check Sedley Training Systems-Fitness and Sports Performance training working hours from our operational hour table. Sedley Training Systems-Fitness and Sports Performance training offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Sedley Training Systems-Fitness and Sports Performance training does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Sedley Training Systems-Fitness and Sports Performance training, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Sedley Training Systems-Fitness and Sports Performance training facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Sedley Training Systems-Fitness and Sports Performance training facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (754) 246-5701 for schedules, and decide which time is best for you.



13 Reviews

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Lori Collier

2 years ago

5.0

Casey, the owner trainer, is a nice guy. His workouts are really good and he offers a variety of exercises so its not boring to go everyday. There is a nice mix of genders and all ages so no one feels out of place too. All of his More


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Rob Mainguy

2 years ago

5.0

I recommend Casey highly. Hes very friendly and has created a welcoming and nonintimidating environment. He sincerely cares about you and will work closely with you to help you achieve your goals. The workouts are excellent and varied. More


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Stephanie Catalano Robilio, LCSW

2 years ago

5.0

Highly recommend Sedley Training Casey is an awesome human being and trainer. He is caring, supportive, and motivating. He pushes you to reach your highest potential, but does it in a way that is supportive, not overbearing or pushy. He More


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tavia obst

a year ago

5.0

STS is the best overall fitness gym in Davie If your looking for weight training, cardio, strength, endurance and more, look no further Casey is dedicated to getting you looking and feeling your best. He really cares about your optimal More


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Ernesto Vivanco

a year ago

5.0

Fun and challenging workout Casey was a great trainer and very welcoming for my first workout at his gym. All the equipment you need for great workouts in a comfortable space. Highly recommend


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Cathy Sedley

a year ago

5.0

Ive been working out with Casey for about years. The classes are always changing so you never are doing the same workout. The classes are challenging but Casey is always there to suggest a modification if you need it. I always feel More


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Lawrence Wong

a year ago

5.0

Casey is a top notch coach. Hes able to provide effective, engaging workouts that build up to great results and are deeply tailored to your intentions. Working with him, I was able to hit the pound club after a few months of More


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katelyn dicintio

a year ago

5.0

Ive been to a lot of gyms, and this BY FAR is the best workout Sedley Training Systems is the place to go if youre looking to improve your health, fitness, and wellness goals. Each day is a different workout and will challenge you no More


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Sarah Burr

a year ago

5.0

Casey is a highly educated and experienced personal trainer. He goes above and beyond motivating his clients to reach their goals in a healthy, sustainable way. He is the epitome of consistency and will be there to guide you through More


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Alina Pricop McBean

a year ago

5.0

Great gym, great workout Casey continues to help me achieve all of my fitness goals. We created a plan and I am glad to say that everyday through hard work, sweat and perseverance, we are making tremendous headway. Beginning at STS gym has More


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katelyn dicintio

a year ago

5.0

Ive been to a lot of gyms, and this BY FAR is the best workout Sedley Training Systems is the place to go if youre looking to improve your health, fitness, and wellness goals. Each day is a different workout and will challenge you no More


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Sarah Burr

a year ago

5.0

Casey is a highly educated and experienced personal trainer. He goes above and beyond motivating his clients to reach their goals in a healthy, sustainable way. He is the epitome of consistency and will be there to guide you through More


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Alina Pricop McBean

a year ago

5.0

Great gym, great workout Casey continues to help me achieve all of my fitness goals. We created a plan and I am glad to say that everyday through hard work, sweat and perseverance, we are making tremendous headway. Beginning at STS gym has More


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10388 FL-84 #110, Davie, FL 33324

(754) 246-5701


Tuesday8AM–8PM
Wednesday8AM–8PM
Thursday8AM–8PM
Friday8AM–8PM
Saturday8AM–12PM
SundayClosed
Monday8AM–8PM


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