F45 Training The Cove

F Training is a minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIITstyle workouts geared towards everyday movement. is the total amount of time for sweatdripping and heartpumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F Training is here to bring you the worlds most innovative workout. Team Training, Life Changing

Rated 5.0 out of 5, (46 Google reviews)

Are you curious about F45 Training The Cove? This fitness chain is a popular choice among consumers, as its located in Deerfield Beach, FL, United States. Even if you are skinny or fat, you can go to F45 Training The Cove location in the area. Located in , this F45 Training The Cove is open six or seven days a week and you can check F45 Training The Cove working hours from our operational hour table. F45 Training The Cove offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. F45 Training The Cove does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining F45 Training The Cove, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a F45 Training The Cove facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all F45 Training The Cove facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (561) 880-4489 for schedules, and decide which time is best for you.


13 Reviews
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Mariana Litrides

10 months ago

5.0

I felt mentally and physically lost when I walked into the studio months ago.I was trying to get back in shape after my pregnancy to see if that could help me feel better emotionally. More

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Andre Nazareth

8 months ago

5.0

Dont you just love waking up every morning to go suffer at the gym yeah, me neither But these guys will make it very fun and they have a special way to wake your a up really quickly with all sorts of creative exercises. Trainers will More

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Rita Collazzo

8 months ago

5.0

I was looking for a gym that I was use to from back North. I came to F at the Cove the first day they opened and was hooked. I work out days a week and everyday is different and challenging. I love how the trainers watch to make sure More

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Marc DeLeonibus

3 months ago

5.0

Ive really enjoyed this F location. The staff is very welcoming and the trainers are great at helping you push yourself. Looking forward to many more classes here while I am in town.

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Praegoth

4 months ago

5.0

Ive been powerlifting for almost a decade now. Unfortunately Ive been stuck on a plateau with my gains. But since coming to the F and their intense training programs my lifts have jetted up More

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K.C. Neufuss

7 months ago

5.0

F is exactly what I needed. I was bored with the Gym and was trying to find a choice that pushed me to be better while I was having fun. The team is amazing, always in good spirits and very loving. They are always taking care of us while More

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Elisa Patente

2 months ago

5.0

Truly love this gym. I go to the morning classes and coaches Pac and Alyssa are always ready and so welcoming. Love the energy that they bring. They correct, challenge and encourage which is more than I couldve asked for.

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Diane P

4 months ago

5.0

First time at F and absolutely LOVED it Pac did an amazing job with Steven welcoming me at the door to help me get comfortable. Signed up on the spot I have never had a better workout experience. Everyone should try it out

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Alondra Rodriguez

4 months ago

5.0

On my last trip to FL I wanted to experience a quality exercise routine provided my F. I went for a morning class with Pac. WOW What a class Needless to say that I had a great time Steven at the reception was very helpful with all the More

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Leeza Lucas

2 months ago

5.0

Love this place I couldnt recommend the staff at this location more. I feel like theyre truly there to help you be the best version of yourself. They push you just the right amount where you feel challenged but not intimidated. The workouts are high energy and keeps your body guessing on whats coming next.

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Diane P

4 months ago

5.0

First time at F and absolutely LOVED it Pac did an amazing job with Steven welcoming me at the door to help me get comfortable. Signed up on the spot I have never had a better workout experience. Everyone should try it out

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Alondra Rodriguez

4 months ago

5.0

On my last trip to FL I wanted to experience a quality exercise routine provided my F. I went for a morning class with Pac. WOW What a class Needless to say that I had a great time Steven at the reception was very helpful with all the More

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Leeza Lucas

2 months ago

5.0

Love this place I couldnt recommend the staff at this location more. I feel like theyre truly there to help you be the best version of yourself. They push you just the right amount where you feel challenged but not intimidated. The workouts are high energy and keeps your body guessing on whats coming next.

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(561) 880-4489


Saturday6AM–6PM
Sunday6AM–6PM
Monday6AM–6PM
Tuesday6AM–6PM
Wednesday6AM–6PM
Thursday6AM–6PM
Friday6AM–6PM


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