Rock Solid Fitness FL

Rock Solid Fitness is Tampa Bays Premier Personal Training studio located in Dunedin, Fl. Does your hectic, stressedout lifestyle get you down Not making time to take care of yourself Let our expert Fitness Coaches help you Feel Better, Look Better, Function Better in only Minutes xWeek.Our clients see immediate, dramatic and continuous progress, right from their first workout. We often hear, I feel better already From more energy to increased strength and muscle mass while improving cardiovascular efficiency and flexibility, all in one fullbody workout.Every workout is individualized. Our owners are licensed Physical Therapist Assistants coaches have Bachelors or Masters Degree in Exercise Science or a related field.

Rated 5.0 out of 5, (87 Google reviews)

Are you curious about Rock Solid Fitness FL? This fitness chain is a popular choice among consumers, as its located in Dunedin, FL, United States. Even if you are skinny or fat, you can go to Rock Solid Fitness FL location in the area. Located in 2110 Main St, Dunedin, FL 34698, this Rock Solid Fitness FL is open six or seven days a week and you can check Rock Solid Fitness FL working hours from our operational hour table. Rock Solid Fitness FL offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Rock Solid Fitness FL does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Rock Solid Fitness FL, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Rock Solid Fitness FL facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Rock Solid Fitness FL facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (727) 282-1800 for schedules, and decide which time is best for you.


13 Reviews
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Connie Bowman

a year ago

5.0

Great new client experience. Staff is extremely kind and knowledgeable about all things strength and fitness. It is a very comfortable and safe space and also very motivating to push yourself to new limits I have been strength training for More

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Madeline Wyckoff

a year ago

5.0

This is my first month I was never the type to go to a gym, but I LOVE Rock Solid Fitness. You have access to premium equipment and youre taught how to use it correctly by top notch trainers. The best thing is how I feel AFTER a workout, More

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Erin Wadelin

a year ago

5.0

The trainers and staff at RSF make your experience there an amazing one. I had the opportunity to work with Patty and three other personal trainers oneonone, and each time I walked away from my sessions feeling challenged, accomplished, More

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SVR Reservations

10 months ago

5.0

I have never enjoyed working out before but Rock Solid Fitness has been a game changer for me. They are so helpful and supportive . . . I actually look forward to my sessions there

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Dayna Douglas

2 years ago

5.0

Ive been a loyal customer for years. The completely unexpected advantage that Rock Solid Fitness has is their business model of individualized training. When they thought they would need to suspend personal training due to the safer at More

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Rob Arnold

3 months ago

5.0

I have really enjoyed my experience thus far. I just show up and these guys tell me what to do Rock Solid offer a positive environment and has showed me how to build strength the right way Thanks guys See you Friday

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Josh Churnick

11 months ago

5.0

Rock solid is different from any gym Ive ever been to and a very different experience from personal trainers Ive worked with. I was looking for a trainer that could watch my form like a hawk, really push me to get results, and who would More

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Robert MacDonald

8 months ago

5.0

I really enjoy my time at Rock Solid Fitness. Its an intense workout that doesnt take a lot of time and I am seeing results in less than a month. The instructors are great and push me like I asked them to to work until Ive really made a maximum effort. For me this will be ongoing part of my overall well being.

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Amanda Weisner

6 months ago

5.0

They were very helpful and passionate about what they do. I just loved these machines Id never seen before that made my back feel amazing They made the information given enjoyable and achievable for my goals presented to them. I More

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CJ Burnett

3 months ago

5.0

Love going to Rock Solid Fitness and training with the staff. All of them are there to make sure you are exercising with the right form, so no injuries allowed I love getting a half hour workout which addresses my muscles and doesnt More

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Robert MacDonald

8 months ago

5.0

I really enjoy my time at Rock Solid Fitness. Its an intense workout that doesnt take a lot of time and I am seeing results in less than a month. The instructors are great and push me like I asked them to to work until Ive really made a maximum effort. For me this will be ongoing part of my overall well being.

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Amanda Weisner

6 months ago

5.0

They were very helpful and passionate about what they do. I just loved these machines Id never seen before that made my back feel amazing They made the information given enjoyable and achievable for my goals presented to them. I More

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CJ Burnett

3 months ago

5.0

Love going to Rock Solid Fitness and training with the staff. All of them are there to make sure you are exercising with the right form, so no injuries allowed I love getting a half hour workout which addresses my muscles and doesnt More

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2110 Main St, Dunedin, FL 34698

(727) 282-1800


Saturday7AM–3PM
SundayClosed
Monday6AM–8PM
Tuesday6AM–8PM
Wednesday7AM–3PM
Thursday6AM–8PM
Friday6AM–7PM


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