The Grounds MMA

Bring Out The Warrior Within Who We Are. Were a martial arts and fitness center determined to build a better person, one class at a time. Bring out the warrior within At the Training Grounds we focus simply on that, The Training We are Southwest Floridas premier source for world class martial arts training offering programs for adults, teens and children. We specialize in authentic Israeli SelfDefense, Muay Thai Kickboxing, Brazilian Jiu Jitsu and Fitness. We are dedicated to helping you achieve your selfdefense and fitness goals by offering a safe and friendly training environment without ego. Here at The Training Grounds Martial Arts Academy, we build more than martial artists we build camaraderie and friendships that last a life.

Rated 5.0 out of 5, (201 Google reviews)

Are you curious about The Grounds MMA? This fitness chain is a popular choice among consumers, as its located in Estero, FL, United States. Even if you are skinny or fat, you can go to The Grounds MMA location in the area. Located in 20451 S Tamiami Trail #8, Estero, FL 33928, this The Grounds MMA is open six or seven days a week and you can check The Grounds MMA working hours from our operational hour table. The Grounds MMA offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. The Grounds MMA does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining The Grounds MMA, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a The Grounds MMA facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all The Grounds MMA facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (239) 405-7410 for schedules, and decide which time is best for you.


13 Reviews
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Jennifer Kramer

7 months ago

5.0

This has been a wonderful MMA academy for my son. Since he started back in June, he has gained more confidence in himself and respect for others. Hes learning selfdefense and the foundational skills in Jiu Jitsu. The teachers are great as More

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Tanya Childress

5 months ago

5.0

We love The Grounds, watching my son learn not only jiujitsu moves but the respect that goes along with it for the sport and for his coaches has been a wonderful experience. Coach Brian, Coach Zeke and Coach Tylor have been nothing but amazing.

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Jack Morris

5 months ago

5.0

Awesome coaching staff, programs and space. Our son has been doing Brazilian Jujitsu and other classes for years here and couldnt speak more highly of this place. Enthusiastic and knowledgeable coaches teach kids BJJ skills and More

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Andrew Reyes

5 months ago

5.0

The Grounds is the best place I could have found for my children. Coach Brian and coach Zeke are always attentive, caring, and they are wonderful teachers for both the little ninjas and beginners. They are also there at every parents night More

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Rosmery Garcia

5 months ago

5.0

I started my journey at the grounds about a month ago, and it has been a rewarding and fun experience. They have a welcoming environment, the coaches and the other clients are encouraging and helpful. I highly recommend the grounds to More

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Fransuas Hernandez

5 months ago

5.0

My daughter Juliana has been coming here for a year now, since day , she has loved the coaches, the team and everyone there. She has learned so much and continues to grow every training day. The coaches are kind and patient, they have a More

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Jorge Callaos

5 months ago

5.0

This dojo is different. Its not just about learning martial arts. The coaches there truly care about each of their students development as people, not just martial artists, which creates a familylike culture that is hard to find anywhere More

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Matt Bernhardt

5 months ago

5.0

If you want a great workout and to learn Mixed Martial Arts, this is the place to do it. The coaches are super nice and the skills and training are elite. Its a very friendly environment and everybody students and coaches are ready to More

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P Z

5 months ago

5.0

The grounds is an amazing place if you are looking to get started in martial arts. Its a welcoming and safe environment for you to get acquainted with martial arts and get the best workout youve ever had. More

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Jacob Wolfe

5 months ago

5.0

Joining Training Grounds was one of the best decisions I have made. I have been taught self defense Jiu Jitsu along with the sport side of Jiu Jitsu. This may be a martial arts gym but that is not all you get when you join the team. More

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Matt Bernhardt

5 months ago

5.0

If you want a great workout and to learn Mixed Martial Arts, this is the place to do it. The coaches are super nice and the skills and training are elite. Its a very friendly environment and everybody students and coaches are ready to More

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P Z

5 months ago

5.0

The grounds is an amazing place if you are looking to get started in martial arts. Its a welcoming and safe environment for you to get acquainted with martial arts and get the best workout youve ever had. More

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Jacob Wolfe

5 months ago

5.0

Joining Training Grounds was one of the best decisions I have made. I have been taught self defense Jiu Jitsu along with the sport side of Jiu Jitsu. This may be a martial arts gym but that is not all you get when you join the team. More

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20451 S Tamiami Trail #8, Estero, FL 33928

(239) 405-7410


Saturday10AM–1:30PM
SundayClosed
Monday3:30–9:30PM
Tuesday10AM–1:30PM, 4:30–9:30PM
Wednesday3:30–9:30PM
Thursday10AM–1:30PM, 4:30–9:30PM
Friday4:30–9:30PM


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