Are you curious about S.H.E. Fitness Studio? This fitness chain is a popular choice among consumers, as its located in Kendale Lakes, FL, United States. Even if you are skinny or fat, you can go to S.H.E. Fitness Studio location in the area. Located in 7350 SW 107th Ave, Miami, FL 33173, this S.H.E. Fitness Studio is open six or seven days a week and you can check S.H.E. Fitness Studio working hours from our operational hour table. S.H.E. Fitness Studio offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. S.H.E. Fitness Studio does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining S.H.E. Fitness Studio, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a S.H.E. Fitness Studio facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all S.H.E. Fitness Studio facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (305) 270-9995 for schedules, and decide which time is best for you.
13 Reviews
Jany Cortes
3 months ago
horrible gym equipment and dirty place. would never go back there.
MR Fresh Orchids
10 months ago
This is my rdtime in this gim. I love Zumba classes, Zumba instructors are super nice and its always a special experience. I will definitely come back again.
Patricia Yatzkan
4 years ago
I love this place. If you are looking for a spa experience or trying to find the love of your life while posing on exercise equipment, this is NOT the place for you. This gym is for women, by women, who want to be the best version of More
Liset Turino
a year ago
stay away from them Even if you dont sign a contract, they will try to charge your card every month. I was months pregnant and they were still trying to renew my contract. I had to call my bank and they charged back all the fees for the More
Cecilia Ruiz
9 months ago
Friendly atmosphere, look forward to walking through the doors in the morning. They offer a variety of classes. Instructors have been amazing.
Mayle Gonzalez
a year ago
My mother became a contractual member of this gym two weeks before the COVID Pandemic forced all gyms in Miami, Florida to shut down by Governors Order. Instead of suspending the monthly fees and despite having paid a deposit and her first More
Patricia Bosch
a year ago
Having a membership at this gym is like signing a pact with the devil. Once you are under a contract with them, they wont let you cancel the membership, they dont care if you have a physical condition that makes you incapable of working More
trucioso
a year ago
I went there because a flyer delivered to my home door. Only interested in their Silver Sneakers Program. On the phone it soundedvOK so we went to check it in person. A real nightmare. No social distancing, not well ventilated. More
Bebete Beraldi
2 months ago
Very comfortable environment. Clean, and staff is very friendly and welcoming. Did not have to wait to use machines. Classes are fun.
Ana Taylor
3 months ago
Im a very proud member of S.H.E. Fitness. Their staff at the front desk the instructors are extremely caring, professional above all, knowledgeable. They have a variety of classes depending on the level of fitness that you can take. More
trucioso
a year ago
I went there because a flyer delivered to my home door. Only interested in their Silver Sneakers Program. On the phone it soundedvOK so we went to check it in person. A real nightmare. No social distancing, not well ventilated. More
Bebete Beraldi
2 months ago
Very comfortable environment. Clean, and staff is very friendly and welcoming. Did not have to wait to use machines. Classes are fun.
Ana Taylor
3 months ago
Im a very proud member of S.H.E. Fitness. Their staff at the front desk the instructors are extremely caring, professional above all, knowledgeable. They have a variety of classes depending on the level of fitness that you can take. More
7350 SW 107th Ave, Miami, FL 33173
(305) 270-9995
| Saturday | 8–11:30AM |
| Sunday | Closed |
| Monday | 7AM–8:30PM |
| Tuesday | 7AM–7:30PM |
| Wednesday | 7AM–8:30PM |
| Thursday | 7AM–7:30PM |
| Friday | 7AM–1PM |