Elemental Fit Lab – CrossFit E-Fit

CrossFit Antics has the best, safest coach in town. Coach Vilma makes your experience about fitness without unnecessarily pushing you to the point of injury. Antics is a fun, welcoming, and supportive fitness environment for everyone.

This gym is awesome no judgement at all. Youngest members being and up to Coach V is very personable and laid back, she really takes the time to make sure you are comfortable with the movements and listen to your body. The atmosphere is laid back, very family like feel, lots of laughs get passed around

Absolutely love CrossFit Antics and Coach V. The WODs are great. I always leave excited about the next one. Starting with a question of the day for team building and getting to know everyone is such a special touch especially for visitors More

Some of the best coaching Ive Ever had as a drop in. I drop in a lot in my travels and usually just feel like another number. CrossFit Antics head coach gave me the same attention as the regular members and truly made a difference in my More

Short Review If you are tired of mundane workouts and chain gyms, looking for something challenging, or curious about CrossFit, come to CrossFit Antics Coach V is absolutely amazing. From before I ever stepped foot in the Gym, Coach V More

Looking to get in shape Looking to make new friends Looking to build your physique while also getting stronger Look no further This is the place to be. I highly recommend CrossFit Antics, coach V is an expert in her field, always so More

If you want to get in shape and have fun doing it, this is the place. Coach V is an amazing coach. She is great at modifying the workout to fit your fitness level. Im no spring chicken, in fact, Im what they call a senior citizen and More

Coach Vilma has made the introduction to CrossFit better than I could have ever imagined. She has exceeded my expectations in so many ways and continues to be a cheerleader in my efforts to learn weightlifting for the first time and improve More

CrossFit Antics is the only gym that I have found that motivates me to go on a daily basis. Coach Vilmas wisdom is highly valued and trusted by all I have seen physical improvement, have received many compliments, and certainly Im much More

Elemental Fit Lab is a topnotch gym. This is the nd CrossFit gym Ive been a member at, and I love Coach Vs programming and leadership. The workouts are challenging and fun, with great balance between warm up and stretching, and the More

Coach Vilma has made the introduction to CrossFit better than I could have ever imagined. She has exceeded my expectations in so many ways and continues to be a cheerleader in my efforts to learn weightlifting for the first time and improve More

CrossFit Antics is the only gym that I have found that motivates me to go on a daily basis. Coach Vilmas wisdom is highly valued and trusted by all I have seen physical improvement, have received many compliments, and certainly Im much More

Elemental Fit Lab is a topnotch gym. This is the nd CrossFit gym Ive been a member at, and I love Coach Vs programming and leadership. The workouts are challenging and fun, with great balance between warm up and stretching, and the More