F45 Training Pompano Beach

I was curious what F was all about, so while on recent trips to Pompano Beach, FL I decided to give it try. Mark and his team were very welcoming and me made me feel comfortable and part of the group immediately. If you are looking for a fun, wideranging workout program, check it out. You will be happy you did.

I have worked out at different gyms, tried different bootcamps, as well as crossfit classes I have to say that F is the REAL DEAL Not only is the facility amazing hi tech, but every single of the coaches are engaging actually More

Love the atmosphere and great people. Workouts are challenging and leave you feeling extremely accomplished after each one Gym is super clean and trainers are always happy to help and make sure you are using proper techniques recommend

I like training at F not only because the workouts are helping me get in shape, but also because of the the positive culture that the owner Mark and his team have built at the gym. These are goodnatured, very competent people running a great operation here. Highly recommended.

Love this F studio Clean, fun and fantastic workouts. Really nice owner who is at the studio frequently and great coaches to assist and support you. Especially love their new Saturday morning am class, it kicks your behind in the best way

Im an F member in New Jersey and I didnt want to miss out on the workouts while Im spending several days in South Florida. The communication with Mark and the staff at F Pompano was outstanding. More

This is a gym that feels like family Ive been in the best shape of my life going here x per week. Gained muscle, dropped body fat and have felt stronger than ever. Im grateful for Mark, the awesome coaches including but not limited to Gaby, Bryan Haley. All of them are truly great

The first time Ive ever looked forward to going to the gym This community is encouraging, supportive, and welcoming Ive been going to F Pompano Beach for months and have been so surprised at how quickly I am meeting my goals, thanks More

I took my first F class at this location back in December and my reason for doing so was a rare one in that I attended the class to get direct insight of the workouts so that I could better help one of my patients whos a member More

I love this gym, people who work out with me are great, trainers who work there are great I enjoy my workout there with great exercise designed and inspiring music. It also very clean and bright. The management offers us a lot of different things such as workshops and challenges to keep workout more interesting.

The first time Ive ever looked forward to going to the gym This community is encouraging, supportive, and welcoming Ive been going to F Pompano Beach for months and have been so surprised at how quickly I am meeting my goals, thanks More

I took my first F class at this location back in December and my reason for doing so was a rare one in that I attended the class to get direct insight of the workouts so that I could better help one of my patients whos a member More

I love this gym, people who work out with me are great, trainers who work there are great I enjoy my workout there with great exercise designed and inspiring music. It also very clean and bright. The management offers us a lot of different things such as workshops and challenges to keep workout more interesting.