Are you curious about Fit & Fight Gym? This fitness chain is a popular choice among consumers, as its located in Pompano Beach, FL, United States. Even if you are skinny or fat, you can go to Fit & Fight Gym location in the area. Located in 464-466 S Cypress Rd, Pompano Beach, FL 33060, this Fit & Fight Gym is open six or seven days a week and you can check Fit & Fight Gym working hours from our operational hour table. Fit & Fight Gym offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. Fit & Fight Gym does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Fit & Fight Gym, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a Fit & Fight Gym facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Fit & Fight Gym facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (954) 849-0466 for schedules, and decide which time is best for you.
13 Reviews
Rene Lopez
4 years ago
After being tired and frustrated with several large commercial gyms where you are fighting for equipment, there is over crowding, too impersonal and cliquey....we happened upon Fit Fight Gym. This neighborhood boutique gym caters to More
Ana Lang
a year ago
Fit Fight is the perfect gym experience, especially proven during COVID. Clean, safe and practicing safe practices above all else, always enforcing mask adherence. More
Sophia Smith
11 months ago
I am so happy I found the fit and fight gym. This was first intended for my brother but we had the encouragement to sign up for the couples workouts so we could workout together. I am a teenager that is thankful to have an awesome gym to go to and explore different ways to exercise and take care of my body.
Felice Wagner
a year ago
I started training with Conny during the pandemic because I no longer felt safe at larger gyms. I wish I came sooner. She is a terrific trainer, especially for women. I never know what were going to do she always keeps it interesting. More
john witterschein
a year ago
A great club with an knowledgeable owner and instructor. Her core and strength class is a great workout. A good selection of cardio machines Peloton bike treadmill and a boxing area are also available. The treadmill helps to keep me More
Andrea Bierman
a year ago
Love this gym It was an amazing find for my husband I while we were visiting Pompano. It has Peloton bike and treadmill, elliptical and weight machine and separate boxing area. Conny, the owner is a personal trainer and has many years of More
Akshit Dua
a month ago
Well if youre a nerdy young adult like me who could barely do a pushup in past, then this place might be for you. Conny will make sure to keep you fit and eventually youll be able to see progress in no time. Also she gives great financial advice, might come in handy.
Robert Gersh
3 weeks ago
I have tried other gyms, however this boutique gym is the best I have ever tried. The one on one personal training is a pleasure with Connie. I am reticent to write such a positive review as I am afraid she will get too busy. My back which is often sore is considered with every exercise she does with me.
Carl Gersh
7 months ago
Dont be intimated by the name the gym may be called Fit and Fight but its really should be Strong and Smart. More
Samantha Nahari
3 months ago
If you are someone who makes a lot of excuses or is looking for a gym just to socialize in, this is NOT the gym for you. Conny is an extremely knowledgeable trainer with years of experience, and truly works with each individual based on More
Robert Gersh
3 weeks ago
I have tried other gyms, however this boutique gym is the best I have ever tried. The one on one personal training is a pleasure with Connie. I am reticent to write such a positive review as I am afraid she will get too busy. My back which is often sore is considered with every exercise she does with me.
Carl Gersh
7 months ago
Dont be intimated by the name the gym may be called Fit and Fight but its really should be Strong and Smart. More
Samantha Nahari
3 months ago
If you are someone who makes a lot of excuses or is looking for a gym just to socialize in, this is NOT the gym for you. Conny is an extremely knowledgeable trainer with years of experience, and truly works with each individual based on More
464-466 S Cypress Rd, Pompano Beach, FL 33060
(954) 849-0466
| Tuesday | Open 24 hours |
| Wednesday | Open 24 hours |
| Thursday | Open 24 hours |
| Friday | Open 24 hours |
| Saturday | Open 24 hours |
| Sunday | Open 24 hours |
| Monday | Open 24 hours |
