Are you curious about Body by Roni Fitness & Day Spa? This fitness chain is a popular choice among consumers, as its located in Sanford, FL, United States. Even if you are skinny or fat, you can go to Body by Roni Fitness & Day Spa location in the area. Located in 1043 Upsala Rd #1005, Sanford, FL 32771, this Body by Roni Fitness & Day Spa is open six or seven days a week and you can check Body by Roni Fitness & Day Spa working hours from our operational hour table. Body by Roni Fitness & Day Spa offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. Body by Roni Fitness & Day Spa does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Body by Roni Fitness & Day Spa, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a Body by Roni Fitness & Day Spa facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Body by Roni Fitness & Day Spa facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (407) 718-6635 for schedules, and decide which time is best for you.
13 Reviews
Patricia Reilly
a year ago
This is an amazing gym. I feel like it is my personal gym , available to me with a safety feature of my own code to get in. It is not a large supermarket size gym where no one knows me or even cares that I am working out correctly. More
Mackenzie R
a year ago
If youre looking for a personal trainer, or just a small private gym, look no further Ive trained with Roni for a few years now. Shes helped me achieve goals I dont think I wouldve achieved without her support. Shes very More
Kathy Miller
4 months ago
Ive been going to Body by Roni for many years. They have plenty of equipment. The gym is always clean and everyone is so friendly Love it here
Kamani Rascoe
3 months ago
Cute little gym. Never crowded. I feel very comfortable going there any time if the day. The owner Roni is so sweet. If you feel uncomfortable in those large gyms, recommend
Julia Lindley
a month ago
So glad I decided to sign up for personal training with Roni. I wanted to start doing resistance training and its been a great experience. Shes incredibly knowledgeable, personable and Im feeling stronger I love the well equipped gym too with its comfortable atmosphere thats never too crowded.
Maria Vargas
2 months ago
I am so glad I found Body by Roni Fitness Day Spa.I am a middleaged woman who needs help getting fit, after living a life where I More
Kelsey Kelley
4 months ago
Signing up with Roni was the best decision Ive made for myself for . Beginning my fitness journey was really intimidating and Roni has created such an inviting atmosphere that I feel right at home. Morning workouts with Roni are the best part of my week and seeing the results of my hard work is so rewarding
Catherine Bailey
3 months ago
Roni is a dedicated trainer who values her clients. She is encouraging, personable, professional, and has a great sense of humor For the almost years Ive been working with her, I have gained muscle strength and stamina. I would highly recommend Roni to anyone who wants to improve their physical wellbeing.
Theresa Woods
4 months ago
Ive been to a lot of gyms through the years and Body by Roni is by far my favorite. Its the most lowpressure, easytonavigate gym Ive been a part of, and I actually look forward to going and working out. Roni, the owner, is More
Lia
2 months ago
This is a very cozy and well equipped gym, but what makes it amazing is its owner My fiance and I needed a personal trainer and Roni has been stellar, we couldnt have asked for a better and more knowledgeable person to take care of us. More
Catherine Bailey
3 months ago
Roni is a dedicated trainer who values her clients. She is encouraging, personable, professional, and has a great sense of humor For the almost years Ive been working with her, I have gained muscle strength and stamina. I would highly recommend Roni to anyone who wants to improve their physical wellbeing.
Theresa Woods
4 months ago
Ive been to a lot of gyms through the years and Body by Roni is by far my favorite. Its the most lowpressure, easytonavigate gym Ive been a part of, and I actually look forward to going and working out. Roni, the owner, is More
Lia
2 months ago
This is a very cozy and well equipped gym, but what makes it amazing is its owner My fiance and I needed a personal trainer and Roni has been stellar, we couldnt have asked for a better and more knowledgeable person to take care of us. More
1043 Upsala Rd #1005, Sanford, FL 32771
(407) 718-6635
| Saturday | Open 24 hours |
| Sunday | Open 24 hours |
| Monday | Open 24 hours |
| Tuesday | Open 24 hours |
| Wednesday | Open 24 hours |
| Thursday | Open 24 hours |
| Friday | Open 24 hours |
