F45 Training Lake Mary

F Training is a minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIITstyle workouts geared towards everyday movement. is the total amount of time for sweatdripping and heartpumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F Training is here to bring you the worlds most innovative workout. Team Training, Life Changing

Rated 5.0 out of 5, (57 Google reviews)

Are you curious about F45 Training Lake Mary? This fitness chain is a popular choice among consumers, as its located in Sanford, FL, United States. Even if you are skinny or fat, you can go to F45 Training Lake Mary location in the area. Located in 1120 Townpark Ave Suite B1012, Lake Mary, FL 32746, this F45 Training Lake Mary is open six or seven days a week and you can check F45 Training Lake Mary working hours from our operational hour table. F45 Training Lake Mary offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. F45 Training Lake Mary does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining F45 Training Lake Mary, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a F45 Training Lake Mary facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all F45 Training Lake Mary facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (407) 476-8545 for schedules, and decide which time is best for you.


13 Reviews
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Karen Suarez

4 months ago

5.0

Cant brag enough about F. The workouts are not only great but the whole experience is what did it for me. Its definitely a welcoming community. I love the variety of the workouts and the fact that are well invested mins. The trainers are great and Ive made some awesomeworkout buddies

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Setu Sharma

4 months ago

5.0

I love this facility. All trainers are nice. So far my favorites are the owner Burcu and Gustavo. I am yet to try Josephs class. Clean, professional and friendly place. Love their Y Bells and functional area and workouts. Owner is very More

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Mrs. Lauren Vosburg

3 months ago

5.0

Saw this opening up and decided to be a founding memberhave never looked back Great owners, coaches, energy and other people working out. This is what people are searching for when they want a gym home. Look no further I even More

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Apurva Vidyasagar

2 months ago

5.0

F has been a life changing experience. You have everything one could want in the gym.The overall vibe is great.All the trainers are exceptional and take an interest in you no matter what fitness level youre at.They provide instant More

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Katy OConnor

3 months ago

5.0

I love F Lake Mary. The coaches are friendly, educated and know what they are doing and talking about. The other clients make you feel welcome and help keep you motivated. Everyday is something different which keeps it from getting stale or boring. This has become my home away from home. Hands down amazing place

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Crystal Lake

3 months ago

5.0

I love coming to F. Not only has my body completely changed to where I wanted it to be in such a short amount of time but I have also found an amazing community that I am grateful for. The trainers actually spend time to get to know you More

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Jason Boffey

2 months ago

5.0

Love my experience at this gym. Fast paced and constantly changing things up so its never the same workout twice. But what really makes this place awesome are the amazing instructors that really care about everyone.

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Maria Berru

4 months ago

5.0

I love F This is the first time in my life I have actually attended a gym times a week. Energy is great, facility is brand new and clean. You will see quick results if you stay on track. More

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Jacob McDonnell

5 days ago

5.0

My first F class was with F Training Lake Mary, and I loved it Coach Burcu was awesome, the energy in the room was contagious, and overall, I had a lot of fun while getting a good workout in. I really like the community environment, and I look forward to my next workout

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Pablo Andres

2 months ago

5.0

I am so happy to be a part of the F family here in Lake Mary Ive been coming to this location since the beginning of . After noticing all of the positive changes it has brought to my life, Ive made it a part of my daily routine. More

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Karen Suarez

4 months ago

5.0

Cant brag enough about F. The workouts are not only great but the whole experience is what did it for me. Its definitely a welcoming community. I love the variety of the workouts and the fact that are well invested mins. The trainers are great and Ive made some awesomeworkout buddies

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Pablo Andres

2 months ago

5.0

I am so happy to be a part of the F family here in Lake Mary Ive been coming to this location since the beginning of . After noticing all of the positive changes it has brought to my life, Ive made it a part of my daily routine. More

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Maria Berru

4 months ago

5.0

I love F This is the first time in my life I have actually attended a gym times a week. Energy is great, facility is brand new and clean. You will see quick results if you stay on track. More

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1120 Townpark Ave Suite B1012, Lake Mary, FL 32746

(407) 476-8545


Saturday6AM–6PM
Sunday6AM–6PM
Monday6AM–6PM
Tuesday6AM–6PM
Wednesday6AM–6PM
Thursday6AM–6PM
Friday6AM–6PM


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