Dragons Lair MMA

The kickboxing classes are THE BEST. You learn all sorts of techniques, forms defense maneuvers along with great cardio. Hank is phenomenal at explaining all the exercises during the class and makes it FUN Both him and Mindy make the class enjoyable. They are great teachers

Dragons Lair feels like my second home.Humble friends and coaches. The facility is clean, organized and comfortable. Professor Hank is a great teacher and beast on the Mat. I love training at Dragons Lair MMA

I visited Sebring for weeks and they were awesome enough to let me train with them while I was in town. I did the Kick Boxing class and it was a full hour of good cardio with Kick Boxing drills. There was no sparring in the class but it More

No matter who you are or what your background is, you feel welcome here like you are part of a family. This dojo has the highest quality instructors to learn from and teammates to roll with. The facility is clean and modern and it doesnt More

Dragons lair is the go to spot for sure Master Hank is very knowledgeable and a great instructor. He knows how to get the best out of you, while also not breaking you down. Im excited to have my little one join as well because they have More

A in Highlands County. Extremely professional, excellent with kids of all ages as well as having a thriving adult following We have been extremely pleased with the work Hank, Mindy and the staff have put into a phenomenal program for More

Clean facility, great staff, awesome instruction After school pickup available with homework time and mat time. Theres a reason this place has a waiting list for their after school program and camps They also provide other programs in the evenings for youth and adults. Definitely recommend this place

Master Hanks and his wife Mindy are fantastic love the discipline atmosphere and how he is interested in the childs wellbeing and academic development as well...

I have thoroughly loved my time training at dragons lair MMA. Hanks instruction has significantly improved my jiu jitsu skill and made me more passionate about getting better. I love the training environment there, everyone is super More

A non intimidating environment, where all can be comfortable. A great kids program, and a better adult program for both men and women. The instructors Hank and Mindy are able to cover all spectrums of instruction to make all welcome. From the timid to the brazen, both Hank and Mindy are easy to approach and easy to appreciate.

Master Hanks and his wife Mindy are fantastic love the discipline atmosphere and how he is interested in the childs wellbeing and academic development as well...

I have thoroughly loved my time training at dragons lair MMA. Hanks instruction has significantly improved my jiu jitsu skill and made me more passionate about getting better. I love the training environment there, everyone is super More

A non intimidating environment, where all can be comfortable. A great kids program, and a better adult program for both men and women. The instructors Hank and Mindy are able to cover all spectrums of instruction to make all welcome. From the timid to the brazen, both Hank and Mindy are easy to approach and easy to appreciate.