The Bar Method South Miami is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident and poised. Highlytrained instructors customize the exercises to ensure they are safe and effective for any age and every body, including modifications for pregnant women and students with injuries. Our staff and community are here to support you from the moment you walk through the door.
Are you curious about The Bar Method South Miami? This fitness chain is a popular choice among consumers, as its located in South Miami Heights, FL, United States. Even if you are skinny or fat, you can go to The Bar Method South Miami location in the area. Located in , this The Bar Method South Miami is open six or seven days a week and you can check The Bar Method South Miami working hours from our operational hour table. The Bar Method South Miami offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. The Bar Method South Miami does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining The Bar Method South Miami, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a The Bar Method South Miami facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all The Bar Method South Miami facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (305) 668-7738 for schedules, and decide which time is best for you.
2 years ago
I have been taking classes since . I love the workout and look and feel so much better Wish I had started even sooner
6 years ago
Instructor seemed genuinely knowledgeable and eager.The workout a bit slow for my taste.I felt the class drag on. While I was challenged, I was also bored and my heart More
2 years ago
A complete workout that changed my body. The teachers are focused and make corrections. And they know everyones name which makes me feel good. Ive done this workout on and off for years and I love it
5 years ago
I have been to different Bar Method studios around the country and I can say that by far Miami is the best one. They teach so well and explain every move youre doing and why and encourage you in such a positive way. Not all studios do that and I miss that They are fantastic, and I recommend
2 years ago
I absolutely love this studio and all the instructors. All classes are well structured and will work all your muscles. Ive been doing it for years and I love it.
2 years ago
Love the Bar Method family. I started taking this class after my second child and I have noticed dramatic changes in muscle tone. Great workout with awesome instructors
8 years ago
The classes are very pricey, so if you are even considering going back for more than one class, get the new member special for for a month of class. The class I attended was very full and felt very cramped. It was also hard to see the More
2 years ago
I greatly enjoy the classes at The Bar Method in South Miami. All aspects of the studio are very welcoming beginning with pleasant facility, continues with the person that greets you with a smile, and the teachers are knowledgeable, More
2 years ago
The Bar Method is an amazing place The classes are challenging and the teachers are dedicated. I have seen great changes in my body since starting classes here almost two years ago.
2 years ago
I finally found a workout that stuck Bar Method has such great classes, and I am impressed by how doable they were when I started, even though theyre still challenging for me months in. The instructors always give modifications and More
2 years ago
I greatly enjoy the classes at The Bar Method in South Miami. All aspects of the studio are very welcoming beginning with pleasant facility, continues with the person that greets you with a smile, and the teachers are knowledgeable, More
2 years ago
The Bar Method is an amazing place The classes are challenging and the teachers are dedicated. I have seen great changes in my body since starting classes here almost two years ago.
2 years ago
I finally found a workout that stuck Bar Method has such great classes, and I am impressed by how doable they were when I started, even though theyre still challenging for me months in. The instructors always give modifications and More
(305) 668-7738
Saturday | 8AM–12PM |
Sunday | Closed |
Monday | 7:30AM–6PM |
Tuesday | 7:30AM–6PM |
Wednesday | 7:30AM–6PM |
Thursday | 7:30AM–6PM |
Friday | 7:30AM–6PM |