PROMOTING LIFELONG SUSTAINABLE HEALTH IN A COMMUNITY ATMOSPHERE WHILE ENCOURAGING TRUTH, INTEGRITY, AND ACCOUNTABILITY IN A LOVING FAMILY ENVIRONMENT.We have been passionately serving the fitness needs of Saint Augustine since , but our experience runs much deeper than that. With over years of combined fitness training, we have seen our fair share of successes and failures. Throughout this journey, two things remain the sameFirst, everyone needs personal attention to succeed longterm. A proper assessment and an individualized plan focusing on your specific fitness goals is essential to obtaining results.Second, building a strong community is at the core of achieving longterm sustainable health.
Are you curious about The Exchange Fitness? This fitness chain is a popular choice among consumers, as its located in St. Augustine, FL, United States. Even if you are skinny or fat, you can go to The Exchange Fitness location in the area. Located in 6988 US-1 #308, St. Augustine, FL 32095, this The Exchange Fitness is open six or seven days a week and you can check The Exchange Fitness working hours from our operational hour table. The Exchange Fitness offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. The Exchange Fitness does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining The Exchange Fitness, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a The Exchange Fitness facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all The Exchange Fitness facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (904) 770-0757 for schedules, and decide which time is best for you.
4 years ago
I have the pleasure of honestly saying I love my job. I have found a home at the Exchange and I plan on being with this family of amazing people for a very long time. The owners are two incredible humans with a passion for serving people More
5 days ago
The exchange is an amazing group of humans who truly care about the people they work with.
4 years ago
I completed the week challenge recently at the Exchange fitness. It was such an eye opening experience to all things fitness, nutrition, and a supportive community. I attended most classes ran by Rico and he was a great trainer. His More
4 years ago
It changed my life and I am so grateful Thank you For those that gave the Exchange one or two stars for the bait and switch experience, I understand where you are coming from. I kind of expected that there was a catch to the FREE More
a year ago
Moving from Chicago to Saint Augustine was a big move for my family. Finding the right school, the right church and a fitness facility were top priorities. From the moment my family year old son, Jack and father Erik and I walked in More
4 years ago
I love this gym I tried for the first time for a wk Challenge and lost lbs and body fat. They gave me everything I would need from a personal nutrition plan, recipes, grocery lists, personal accountability coach and days a week IN More
4 years ago
Im so happy with my overall experience from The Exchange Fitness. They kicked my butt into gear with making an active lifestyle for myself. I wasnt sure if I would make my goal at first but the coaches push you to keep on pushing. I went More
3 years ago
If you are looking for a gym that doesnt feel like a gym, this is the place to go. I love working out here. The trainers are AWESOME and really care about your health and fitness goals. They are always right there to help you with exercise More
a year ago
Everyday when I walk into The Exchange Fitness, I am always greeted by the coaches and gym members. I feel like we are a big family here We do things together as a team Momma House taught me that. I also get great results when we do More
8 months ago
Ive been a member here for almost a year now, and cant say enough great things about this gym. Ive been losing weight and getting healthy, and all the people here, both coaches and people working out, are really nice and its almost like a family environment. Highly recommend
3 years ago
If you are looking for a gym that doesnt feel like a gym, this is the place to go. I love working out here. The trainers are AWESOME and really care about your health and fitness goals. They are always right there to help you with exercise More
a year ago
Everyday when I walk into The Exchange Fitness, I am always greeted by the coaches and gym members. I feel like we are a big family here We do things together as a team Momma House taught me that. I also get great results when we do More
8 months ago
Ive been a member here for almost a year now, and cant say enough great things about this gym. Ive been losing weight and getting healthy, and all the people here, both coaches and people working out, are really nice and its almost like a family environment. Highly recommend
6988 US-1 #308, St. Augustine, FL 32095
(904) 770-0757
Sunday | Closed |
Monday | 5AM–8PM |
Tuesday | 5AM–8PM |
Wednesday | 5AM–8PM |
Thursday | 5AM–8PM |
Friday | 5AM–8PM |
Saturday | 8–10AM |