Are you curious about Strong and Fly? This fitness chain is a popular choice among consumers, as its located in Mableton, GA, United States. Even if you are skinny or fat, you can go to Strong and Fly location in the area. Located in 5590 Oakdale Rd SE #150a, Mableton, GA 30126, this Strong and Fly is open six or seven days a week and you can check Strong and Fly working hours from our operational hour table. Strong and Fly offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. Strong and Fly does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Strong and Fly, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a Strong and Fly facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Strong and Fly facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (470) 469-4478 for schedules, and decide which time is best for you.
13 Reviews
Kristen Schaefer
2 years ago
Tiffany is not only an amazing artist, she is an excellent teacher. She supports various levels of experience, assisting the novice and challenging the more experienced students. Cant wait for the next showcase
Sandy Beaches
2 years ago
Tiffany is amazing She keeps the class engaged and is in control while keeping a light and fun feeling. My daughter only feels like she did exercise after when the soreness hits. Best silks class ever, for kids and adults. Highly recommend strong and fly
Jada Pearman
5 months ago
Absolutely amazing I came for a beginners class with a large group and we had a great time. Both instructors were very patient and helpful. Cant wait to come back again
Cynthia Bushway
9 months ago
Tiffany is a great teacher She is Soo patient with the students, and she is big on safety I trust her with my kid being in the air. My kid has become Soo strong and confident after taking a summer of classes Part in because Tiffany is Soo encouraging She is always right beside the silks while the students are trying a new move
Elle Aferiat
2 years ago
I am a student at Strong and Fly, and I take aerial silks classes. I really enjoy these classes, as they are a great and fun way to increase your strength, stability, flexibility, and overall health. Tiffany, our instructor, is very More
Diana Marcela
a year ago
Instructor Tiffany is very talented. I appreciate her attention to detail for safety looking graceful. Her classes are challenging for every level of strength she was able to accommodate a private function for an adult birthday fun fit experience everyone had a great time
Madeline Aferiat
2 years ago
I take classes at Strong and Fly with Tiffany, the best instructor ever Every class you take there is so much fun. You can learn new moves in the silks, increase your strengthflexibility, and much more I look forward to coming to More
Liza Sachs
a year ago
We Love the classes with Tiffany at Strong and Fly She does an amazing job of teaching all levels aerial silks and ensure everyone feels comfortable and is safe while doing it. She is a great helping the students understand the process More
Sil Via
2 months ago
Tiffany is a great instructor. I went to one of her beginner classes as an adult and it was great. Definitely a workout but a fun time
Kat Bolado
a month ago
Tiffany is the best instructor Ive ever flown with She is always patient, supportive, and upbeat. Her classes are very empowering, and youll leave feeling strong and confident and maybe a little sweaty
Liza Sachs
a year ago
We Love the classes with Tiffany at Strong and Fly She does an amazing job of teaching all levels aerial silks and ensure everyone feels comfortable and is safe while doing it. She is a great helping the students understand the process More
Sil Via
2 months ago
Tiffany is a great instructor. I went to one of her beginner classes as an adult and it was great. Definitely a workout but a fun time
Kat Bolado
a month ago
Tiffany is the best instructor Ive ever flown with She is always patient, supportive, and upbeat. Her classes are very empowering, and youll leave feeling strong and confident and maybe a little sweaty
5590 Oakdale Rd SE #150a, Mableton, GA 30126
(470) 469-4478
| Saturday | 11AM–12PM |
| Sunday | Closed |
| Monday | 6–8PM |
| Tuesday | 7–8PM |
| Wednesday | Closed |
| Thursday | 6–8PM |
| Friday | 6–8PM |
