Core 57 Milton

I cant say enough how grateful I am to have found Kolleen and the Core team I have literally driven to the gym and sat for min trying to psych myself up for a workout...here I can be sick, tired, anything but I dont want to miss bc More

Huge variety of workouts and trainers make it easy to come and not get the feeling of being stuck in a rut. Personal touch by owner and staff makes it feel fun to attend and be a part of this gym. Highly recommended.

I have been working out with Kolleen for over years and she continues to challenge me every time I used to work out on my own with weights and cardio but never seemed to progress and when I started with Core Physique I was shocked at how More

Locally owned which is as important as locally grown. Many different styles of Classes with personalization and the acceptance of all athletes from beginners to advance. It is one of the few gyms in the area that offers recovery classes. More

This gym is like a sanctuary for pain, hard work, great fun, lots of sweat and awesome trainers. More

Ive been purchasing classes at Core on and off for a few years now. I realized that not being committed was not yielding me the results I wanted. The results meaning physical results but also a feeling of belonging to a place where More

I have been attending group classes at Core Physique for over years, and I continue to be challenged at each class. I have gained tremendous strength and stamina. Kolleen and her trainers incorporate their exceptional knowledge, More

When I was finally ready to accept that I, myself, was my biggest obstacle to my health, I reached out to Core Physique for assistance. Kolleen and her amazing staff has helped me gain strength, confidence and knowledge using a More

Get Goata stable with Coach Murphy to prevent poor movement patterns and get rid of your pain. Great for young athletes to learn Goata to learn to move properly for their respective sports.

I met Kolleen in , before she opened Core Physique. She truly cares about her clients and their health. The trainers she has on staff are phenomenal and always make the group classes or personal training sessions challenging no matter your fitness level. If you are sore sign up for a Trigger Point session, you wont regret it.

When I was finally ready to accept that I, myself, was my biggest obstacle to my health, I reached out to Core Physique for assistance. Kolleen and her amazing staff has helped me gain strength, confidence and knowledge using a More

Get Goata stable with Coach Murphy to prevent poor movement patterns and get rid of your pain. Great for young athletes to learn Goata to learn to move properly for their respective sports.

I met Kolleen in , before she opened Core Physique. She truly cares about her clients and their health. The trainers she has on staff are phenomenal and always make the group classes or personal training sessions challenging no matter your fitness level. If you are sore sign up for a Trigger Point session, you wont regret it.