Capitol Row

Capitol Row is a great fitness option in the East Village. The owners are friendly and care about your goals and results. The workouts are varied, fun, and offer awesome cardio in a low impact format.

Ami, Jeff and other trainers take time to check technique, from encouraging beginners and to challenging those who have more advanced goals. They are kind people, have an adorable pup who occasionally shows up, and are invested in their small business of changing lives in a low impact way.

The workouts are fun, engaging and effective. If you are new to rowing, you will get extra attention from the instructors to help you develop and improve your form. Great experience

The instructor take the time to get to know you and understand your personal goals and help you meet them. They have very flexible hours take time to know the class strengths and weakness to determine that days workout . I always feel welcomed and positively motivated by them. I highly recommend capitol row to everyone

The rowing machine meets you at whatever fitness level youre at Capitol Row is an exercisefriendly indoor rowing gym and with the enthusiastic instructors, every workout is a solid one with upbeat music and all level intervals aimed at helping all participants achieve their fitness goals Check it out today

Love, love, LOVE Capitol Row Erging gives you such a good workout, but its hard to stay motivated on your own. These guys know how to keep you engaged and can personalize your training to give you an overall workout or help you build up More

My rowing team works out at Capitol Row during the winter for our winter training between water seasons. Its so accommodating to people who love rowing or want to learn and the music rows are a ton of fun I recommend this place to people who are looking to work out and erg, its totally worth your while.

Capitol Row became one of my favorite new work outs after the first time I tried it As a Physical Therapist, I am always looking for new ways to work out, and looking for ways for all my clients to safely work out. This really is a class More

Capitol Row is amazing I love being in and out within an hour with a great workout and excellent instruction. Its fun and motivating. Really tough workout thats still easy on my knees and ankles. And if youre competitive, you can join the racing crew. Great place worth the price.

My first time experience at rowing was so good. I booked a trial class for free which was taken by Jeff and he explained me all the basics and was very patient. I liked the place and would definitely get some more sessions. The owners are kind and humble. Kudos

Capitol Row became one of my favorite new work outs after the first time I tried it As a Physical Therapist, I am always looking for new ways to work out, and looking for ways for all my clients to safely work out. This really is a class More

Capitol Row is amazing I love being in and out within an hour with a great workout and excellent instruction. Its fun and motivating. Really tough workout thats still easy on my knees and ankles. And if youre competitive, you can join the racing crew. Great place worth the price.

My first time experience at rowing was so good. I booked a trial class for free which was taken by Jeff and he explained me all the basics and was very patient. I liked the place and would definitely get some more sessions. The owners are kind and humble. Kudos