F45 Training Johnston IA

F Training is a minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIITstyle workouts geared towards everyday movement. is the total amount of time for sweatdripping and heartpumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F Training is here to bring you the worlds most innovative workout. Team Training, Life Changing

Rated 4.8 out of 5, (24 Google reviews)

Are you curious about F45 Training Johnston IA? This fitness chain is a popular choice among consumers, as its located in Urbandale, IA, United States. Even if you are skinny or fat, you can go to F45 Training Johnston IA location in the area. Located in 5500 Merle Hay Rd Suite G, Johnston, IA 50131, this F45 Training Johnston IA is open six or seven days a week and you can check F45 Training Johnston IA working hours from our operational hour table. F45 Training Johnston IA offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. F45 Training Johnston IA does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining F45 Training Johnston IA, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a F45 Training Johnston IA facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all F45 Training Johnston IA facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (515) 381-7525 for schedules, and decide which time is best for you.



13 Reviews

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MEL K

a year ago

5.0

You never get bored here. Always a great workout and the trainers are attentive to form, good with modifications when needed and the members are incredibly friendly.


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Apryl Young

a year ago

5.0

Finally found my jam I love how I dont have to think about what I should be doing, its all laid out and the coaches Kat and Shayne are so motivating and positive...its just a great total body workout and its FUN First class Ive ever been bummed if I have to miss and dont get to go....


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Rachael Plunkett

2 years ago

5.0

Coming from a collegiate track athlete I had been looking for a place to go where I could get the most out of my workouts. I would get bored easy but with F everything is different every single day On cardio days I burn over More


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Ries Family

a year ago

5.0

I joined F in January. I love the friendly group atmosphere and the ability to personalize my workout as needed. It has been a great fit for me


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Hannah Lange

7 months ago

5.0

The BEST workouts I have ever done in my life The trainers are always accommodating to you whether that be modifications or pushing you Grateful for this place.


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Jjesssicaa

a year ago

5.0

I love the workouts, great mix of cardio and resistance. The HR monitoring is great for keeping you accountable for how hard you are working in the class. I like that it is a set start time you know its mins, this is great for people More


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Rob and Kelly Real Estate

a year ago

5.0

I love this place. Amazing workouts that are quick so you are in and out. Kat and Shayne, two of our trainers, are amazing. They have tons is knowledge about how to train, make sure you are doing the exercises correctly and if you need More


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Jared Martinsen

7 months ago

5.0

The trainers are great at keeping the energy up for group training. They also come around to give tips on form. Overall glad to be a member and will continue to take advantage of this gym.


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kennedy wrice

a year ago

5.0

I absolutely LOVE this place. The instructors are the BEST Shayne and Kat work really hard to keep the facility clean and organized. They very informative, patient, and personable. They are also upbeat and positive. They will always push More


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Lauren Mason

4 months ago

5.0

Absolutely love F Johnston Started a last Spring to get in shape for my wedding and overall mentalphysical health, it delivered. The team and workouts push me to try harder and get stronger. Definitely recommend for anyone at any level or age


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Jared Martinsen

7 months ago

5.0

The trainers are great at keeping the energy up for group training. They also come around to give tips on form. Overall glad to be a member and will continue to take advantage of this gym.


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kennedy wrice

a year ago

5.0

I absolutely LOVE this place. The instructors are the BEST Shayne and Kat work really hard to keep the facility clean and organized. They very informative, patient, and personable. They are also upbeat and positive. They will always push More


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Lauren Mason

4 months ago

5.0

Absolutely love F Johnston Started a last Spring to get in shape for my wedding and overall mentalphysical health, it delivered. The team and workouts push me to try harder and get stronger. Definitely recommend for anyone at any level or age


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5500 Merle Hay Rd Suite G, Johnston, IA 50131

(515) 381-7525


Saturday7–9:15AM
SundayClosed
Monday5AM–7PM
Tuesday5AM–7PM
Wednesday5AM–7PM
Thursday5AM–7PM
Friday5AM–6PM


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