Are you curious about CrossFit Composure? This fitness chain is a popular choice among consumers, as its located in Boise, ID, United States. Even if you are skinny or fat, you can go to CrossFit Composure location in the area. Located in 3243 S Federal Way b, Boise, ID 83705, this CrossFit Composure is open six or seven days a week and you can check CrossFit Composure working hours from our operational hour table. CrossFit Composure offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. CrossFit Composure does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining CrossFit Composure, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a CrossFit Composure facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all CrossFit Composure facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (208) 867-6690 for schedules, and decide which time is best for you.
a year ago
Wow What a welcoming and compassionate community CrossFit Composure is. No matter what class I go to, I always feel comfortable and supported by the coaches and the members. From the explosive cheering that happens after a first pull up to More
a year ago
I was really nervous about starting to workout again, but the moment I got to the gym I felt welcomed and encouraged. It really doesnt matter what level of exercise you are used to coming into CrossFit Composure, the coaches will meet you More
9 months ago
I am loving my experience here There is an awesome supportive community of members and instructors. They are great with new comers and make sure you are using the proper techniques to avoid injuries. Im not usually comfortable in these settings but I cant wait to continue with this gym.
10 months ago
Composure is a great gym for all levels of CrossFit experience. The coaches are extremely knowledgeable with many years of combined experience from CrossFit Regionals, CrossFit Games and Olympic lifting competitions. I highly recommend checking out Composure for your fitness needs.
10 months ago
My friends kept telling me I was crazy for even thinking about cross fit because I have been around the sun a few times. My body however isnt ready to give up just yet. I cant say enough good things about the coaches. Ive never felt less More
10 months ago
Composure is the best Crossfit gym Ive had the pleasure to be at. Coaches are attentive, knowledgeable, and so fun. The community is also wonderful, and although I love my early morning crew, I know I can step into any class time and feel equally welcomed and supported. I would recommend Composure to anyone regardless of fitness level
2 years ago
Awesome place, people, and trainers We were here on vacation and dropped in with of the kids. The trainers and members were super welcoming, fun, and motivating. If your looking for a great atmosphere and a good calorie burn, we More
a year ago
Best CrossFit gym I have been to, hands down The facility and equipment is always clean, organized, and well maintained. The class schedules are very convenient and provide great flexibility when my work schedule changes around. All the More
6 months ago
I have been going to Crossfit Composure for years consistently. Everything about this place has changed my life. From the coaching, to the friendships, the support, and the challenging workouts that have helped me reach fitness goals I More
5 months ago
Composure has been everything I never knew I needed. The coaches are intuitive and take the time to get to know us, pushing us to be our best selves. You wont find better people. Great programming for all, amazing coaches, AWESOME athletes, and a top notch environment.
a year ago
Best CrossFit gym I have been to, hands down The facility and equipment is always clean, organized, and well maintained. The class schedules are very convenient and provide great flexibility when my work schedule changes around. All the More
6 months ago
I have been going to Crossfit Composure for years consistently. Everything about this place has changed my life. From the coaching, to the friendships, the support, and the challenging workouts that have helped me reach fitness goals I More
5 months ago
Composure has been everything I never knew I needed. The coaches are intuitive and take the time to get to know us, pushing us to be our best selves. You wont find better people. Great programming for all, amazing coaches, AWESOME athletes, and a top notch environment.
3243 S Federal Way b, Boise, ID 83705
(208) 867-6690
Sunday | 9–11AM |
Monday | 5–7AM, 12–1PM, 4:15–7:15PM |
Tuesday | 5–7AM, 12–1PM, 4:15–7:15PM |
Wednesday | 5–7AM, 12–1PM, 4:15–7:15PM |
Thursday | 5–7AM, 12–1PM, 4:15–7:15PM |
Friday | 5–7AM, 12–1PM, 4:15–7:15PM |
Saturday | 8–10AM |