Alpha Jiu Jitsu Fitness Post Falls specializes in personalized martial arts instruction and fitness training for the entire family. Our classes are meant to increase self confidence, self esteem, increase ones flexibility and strength and teach practical and useful self defense techniques, all within a safe and friendly environment. Alpha Jiu Jitsu Fitness Post Falls is happy to offer classes throughout each month for both our current members and nonmembers within Kootenai County.
Are you curious about Alpha Jiu Jitsu + Fitness Jean Jacques Machado Post Falls? This fitness chain is a popular choice among consumers, as its located in Post Falls, ID, United States. Even if you are skinny or fat, you can go to Alpha Jiu Jitsu + Fitness Jean Jacques Machado Post Falls location in the area. Located in , this Alpha Jiu Jitsu + Fitness Jean Jacques Machado Post Falls is open six or seven days a week and you can check Alpha Jiu Jitsu + Fitness Jean Jacques Machado Post Falls working hours from our operational hour table. Alpha Jiu Jitsu + Fitness Jean Jacques Machado Post Falls offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. Alpha Jiu Jitsu + Fitness Jean Jacques Machado Post Falls does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Alpha Jiu Jitsu + Fitness Jean Jacques Machado Post Falls, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a Alpha Jiu Jitsu + Fitness Jean Jacques Machado Post Falls facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Alpha Jiu Jitsu + Fitness Jean Jacques Machado Post Falls facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (208) 415-1817 for schedules, and decide which time is best for you.
4 months ago
Our daughter has been attending since June last year she has grown in her skills and seems to really enjoy the coaches and what she has learned. We struggle on a regular basis with behaviors issues at home and school I met with Mr. More
a month ago
This is by far the most organized, professional, clean gym that I have ever been to. The instructors are incredibly knowledgeable and the menu plans in the challenge are organized and easy to stick with, which is helpful with seeing the More
3 months ago
Absolutely love this gym. Bekah and the crew at Alpha have some of the best workout plans to assist you with your goals. The members that go to Alpha are very friendly and help to push you to better yourself. I would recommend this gym to anyone who wants to lose weight and get healthy.
8 months ago
My girls love it, the gym is very clean and I ,in fact, signed up for the fitness challenge. They have mentors and the entire team is a great resource on nutrition, exercise modifications and how to improve technique. Family friendly and More
4 months ago
This gym has an atmosphere that is welcoming, and leaves you feeling refreshed and recharged. Very clear and upfront about memberships available, Alpha makes the experience of reaching goals possible. Alpha will not only support you to be More
4 months ago
This is an amazing gym. Each workout is coached by a well educated and effective trainer who cares about your personal well being and growth. The workouts and nutrition plans have helped me loose lbs and increase my muscle strength and More
4 months ago
Wonderful, friendly, family oriented gym. The owners care about their staff and all their members and work hard to create a positive culture at the gym. More
4 months ago
Weve been going to ALPHA as a family for over a year now. Their kids program is amazing. The coaches are so patient and its so great to find a program that has classes more than once a week for younger kids. The ALPHA fit classes for More
4 months ago
Starting at Alpha Jiu Jitsu Fitness is the best decision we made for our familys Fitnessgoals. We wanted the kids to start a martial arts program. The kids love the More
5 months ago
I had a chance to participate in Alphas week challenge and I cannot say enough good things about my experience. The staff here were all extremely welcoming in my first day, and I met people every week through all walks of life. This More
4 months ago
Weve been going to ALPHA as a family for over a year now. Their kids program is amazing. The coaches are so patient and its so great to find a program that has classes more than once a week for younger kids. The ALPHA fit classes for More
4 months ago
Starting at Alpha Jiu Jitsu Fitness is the best decision we made for our familys Fitnessgoals. We wanted the kids to start a martial arts program. The kids love the More
5 months ago
I had a chance to participate in Alphas week challenge and I cannot say enough good things about my experience. The staff here were all extremely welcoming in my first day, and I met people every week through all walks of life. This More
(208) 415-1817
Saturday | 9AM–12:30PM |
Sunday | Closed |
Monday | 6–7AM, 9AM–8:30PM |
Tuesday | 6–7AM, 9AM–8:30PM |
Wednesday | 6–7AM, 9AM–8:30PM |
Thursday | 6–7AM, 9AM–8:30PM |
Friday | 6–7AM, 9AM–7PM |