Training Ground Athletic

TGA has changed my life for the better. Ive been training here longer than any place Ive been before for the simple reason that Coach T is committed to health, nutrition, teaching, and people. The strength training offered is the perfect More

Training Ground Athletic in Arlington Heights is fantastic I started group strength training there after being referred by a friend. I was apprehensive because Ive never considered myself athletic and had never strength trained before. More

Ive been working with Coach T now for months and she is so amazing. I look forward to my workouts every week and getting stronger. The classes are small and everyone is very friendly. Coach T makes sure were spaced apart and has many covid precautions in place. I feel very safe working out here.

I have been an active member of TGA for about years now, and it is difficult to accurately summarize my positive training experience. I have worked as a trainer and alongside trainers at commercial gyms, and Coach Ts expertise far More

If you are ready to take on the challenge and put the work in to make a lasting meaningful physical transformation, read on. If not, enjoy your minutes on the treadmill at your gym to days a week and keep asking yourself why you More

Once I was forty four, my usual Pilates, yoga, and cardio workouts werent achieving the results that I wanted. How lucky I was to find Coach T and TGA It is the hardest Ive ever worked in my life, but I love it and the gains in strength More

Coach T is professional and takes each persons goals seriously. There are no egos at TGA, just an incredibly supportive environment. I love that Coach T guides each person INDIVIUALLY, but in a group setting, with extreme attention to More

Going to TGA has been the game changer in my strength training. I avoided strength training for fear of injury and being alone with no one to guide me except youtube videos and random articles on the web. But here I have a community and More

I have trained with Coach T at the Training Ground Athletic for almost two years and couldnt be happier with it Coach T customizes each athletes workout and weight ranges so that everyone is on target to hit their own personal goals. Its More

The day I walked into this gym was the best day of my senior life. My health is very important to me and I knew I didnt want to age the way I was observing around me, slumped over shoulders, multiple prescriptions, no energy, etc. Coach More

Going to TGA has been the game changer in my strength training. I avoided strength training for fear of injury and being alone with no one to guide me except youtube videos and random articles on the web. But here I have a community and More

I have trained with Coach T at the Training Ground Athletic for almost two years and couldnt be happier with it Coach T customizes each athletes workout and weight ranges so that everyone is on target to hit their own personal goals. Its More

The day I walked into this gym was the best day of my senior life. My health is very important to me and I knew I didnt want to age the way I was observing around me, slumped over shoulders, multiple prescriptions, no energy, etc. Coach More