F45 Training Buffalo Grove East

Our F studios all over the world offer a minute HighIntensity, Circuit Training workout class for our studio members. We have developed different minute workouts, with more currently in development. Our studio offers the same class at different times throughout the day. Every day throughout the week offers a different minute workout. The workouts are created by the F Athletics and Peak Performance Department from a database of over , different exercises, so our members never get the same workout twice.

Rated 4.6 out of 5, (19 Google reviews)

Are you curious about F45 Training Buffalo Grove East? This fitness chain is a popular choice among consumers, as its located in Buffalo Grove, IL, United States. Even if you are skinny or fat, you can go to F45 Training Buffalo Grove East location in the area. Located in 800-812 N Milwaukee Ave Suite 804, Deerfield, IL 60015, this F45 Training Buffalo Grove East is open six or seven days a week and you can check F45 Training Buffalo Grove East working hours from our operational hour table. F45 Training Buffalo Grove East offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. F45 Training Buffalo Grove East does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining F45 Training Buffalo Grove East, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a F45 Training Buffalo Grove East facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all F45 Training Buffalo Grove East facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (224) 754-0206 for schedules, and decide which time is best for you.


13 Reviews
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Dia Kane

2 years ago

1.0

The staff is so very nice and helpful, Im not sure if they are professionally trained as far as what equipment is appropriate, I took a cardio class and Ive been layed up in bed for days , as I through my back out. Not sure if they are professional trainers or just nice girls that have work out experience

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Stella Wong

2 years ago

4.0

Great place to work out at. I like how the workout is structured, the trainers are motivating and pushing you to do better. Folks at F keep each other accountable Great deal since I need this accountability to get up for the am More

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Catherine f

2 years ago

5.0

I absolutely love everything about this F location, staff and workouts. Super friendly, encouraging, and educated trainers They knew about my back issues and made sure to correct me with some of the exercises to ensure I do not hurt More

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Matt Field

2 years ago

5.0

I was fortunate to be at the opening class and then one on the following day. Fantastic workout and great support by the very encouraging trainers. The owner even followed up with my after the first class to see how it went, which I thought More

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Emily Miller

2 years ago

5.0

After doing F in grad school, I was stoked to see a studio opening near me. Everything about this place is amazing, the owner, the trainers, and the whole community push me to work my hardest. The workouts are no joke, and youll find More

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Florencia Han

2 years ago

5.0

So thrilled with F owners and trainers I joined knowing I needed something more and this gym delivered. Ive made great gains physically and mentally. My body has slimmed down. And with the trainers encouragement, I am able to lift More

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Olivia Butler

a year ago

5.0

F is amazing. I have been a member since February and every single person I have met here has been nothing less of motivating. They have private showers and are always clean. The workouts leave me sore the next day every time. But this More

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Marisela Magid

a year ago

5.0

FBGE has been an amazing experience. The studio is always super clean and the owners Kerry and Jim are awesome. The trainers are always there to correct your form and push you to be better. Pull bar, sled and battle ropes are now my More

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John Homan

3 months ago

5.0

The Trainers are excellent and I really like our training Team. I feel like I am getting good workouts that are scientifically designed to help me as I age. Totally recommend

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Prashaanth U

2 months ago

5.0

F Buffalo Grove East has fully satisfied my fitness goals. Unique training sessions and attention to detail has been their main focus. Trainers Kelly and Justin have been wonderful to work with. I would definitely recommend visiting the studio and achieve your goals.

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Marisela Magid

a year ago

5.0

FBGE has been an amazing experience. The studio is always super clean and the owners Kerry and Jim are awesome. The trainers are always there to correct your form and push you to be better. Pull bar, sled and battle ropes are now my More

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John Homan

3 months ago

5.0

The Trainers are excellent and I really like our training Team. I feel like I am getting good workouts that are scientifically designed to help me as I age. Totally recommend

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Prashaanth U

2 months ago

5.0

F Buffalo Grove East has fully satisfied my fitness goals. Unique training sessions and attention to detail has been their main focus. Trainers Kelly and Justin have been wonderful to work with. I would definitely recommend visiting the studio and achieve your goals.

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800-812 N Milwaukee Ave Suite 804, Deerfield, IL 60015

(224) 754-0206


Saturday7:45–9:15AM
Sunday8:15–9:30AM
Monday5–10AM, 4:30–7PM
Tuesday5–10AM, 4:30–7PM
Wednesday5–10AM, 4:30–7PM
Thursday5–10AM, 4:30–7PM
Friday5–10AM


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