Are you curious about K.A.P Fitness? This fitness chain is a popular choice among consumers, as its located in Carbondale, IL, United States. Even if you are skinny or fat, you can go to K.A.P Fitness location in the area. Located in , this K.A.P Fitness is open six or seven days a week and you can check K.A.P Fitness working hours from our operational hour table. K.A.P Fitness offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. K.A.P Fitness does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining K.A.P Fitness, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a K.A.P Fitness facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all K.A.P Fitness facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (773) 603-6349 for schedules, and decide which time is best for you.
10 Reviews
Rodney Porter
a year ago
ByakuganWarrior24
a year ago
Marshon Tucker
a year ago
Great workout Schedule my next five sessions already
zion marshall
a year ago
Kentrell is exactly what I needed in a personal trainer. Very good with communication and making you feel nothing short from comfortable. Will recommend to anyone who ask
Robert Bass
a year ago
From my personal experience your getting a good quality workout. You wont be judged by how fast or how slow you go. You will always be motivated and its going to make you wanting to keep coming back. This is something I will continue with K.A.P Fitness.
Hunter Jackson
10 months ago
Wonderful experience. Some of the best workout sessions Ive ever had. Love the fact hes willing to travel to my house during these uncertain times. Highly recommend
Cody Gulledge
a year ago
I highly recommend K.A.P fitness. Mr. Palmer works around the clock for you He puts in the work just to see you become successful at loosing weight I will never meet another trainer that will go above and beyond for a client. Not only More
Robert Bass
a year ago
From my personal experience your getting a good quality workout. You wont be judged by how fast or how slow you go. You will always be motivated and its going to make you wanting to keep coming back. This is something I will continue with K.A.P Fitness.
Hunter Jackson
10 months ago
Wonderful experience. Some of the best workout sessions Ive ever had. Love the fact hes willing to travel to my house during these uncertain times. Highly recommend
Cody Gulledge
a year ago
I highly recommend K.A.P fitness. Mr. Palmer works around the clock for you He puts in the work just to see you become successful at loosing weight I will never meet another trainer that will go above and beyond for a client. Not only More
(773) 603-6349
| Saturday | Closed |
| Sunday | Closed |
| Monday | 7AM–7PM |
| Tuesday | 7AM–7PM |
| Wednesday | 7AM–7PM |
| Thursday | 7AM–7PM |
| Friday | 7AM–7PM |
