The TRAP Training Facility

The T.R.A.P Training Facility is the TOP training facility in Southern Illinois. We help individuals reach their goals regardless of what obstacles or limitations there may be. From losing body fat, to building muscle, improving balance andor increasing endurance. If youre looking to get in the best shape of your life while having fun, were the gym to come to

Rated 4.0 out of 5, (3 Google reviews)

Are you curious about The TRAP Training Facility? This fitness chain is a popular choice among consumers, as its located in Carbondale, IL, United States. Even if you are skinny or fat, you can go to The TRAP Training Facility location in the area. Located in 815 S Illinois Ave, Carbondale, IL 62901, this The TRAP Training Facility is open six or seven days a week and you can check The TRAP Training Facility working hours from our operational hour table. The TRAP Training Facility offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. The TRAP Training Facility does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining The TRAP Training Facility, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a The TRAP Training Facility facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all The TRAP Training Facility facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (863) 397-0760 for schedules, and decide which time is best for you.



6 Reviews

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jeffrey waddell

8 months ago

2.0

Closed weekends... disappointing


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Juanita Reed

9 months ago

5.0

My family and I started at Trap on the August th and this past nd of next month we are a total of pounds lost with our person family in just one month very happy with the results very happy with the trainer Alyssa shes awesome, not trying to pick favorites. Cant wait to see what the future brings.


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Stephanie Vaughn

6 months ago

5.0

So far so good, Ill update my reviews as more happens. Prompt on questions, very professional and really educated on nutrition and fitness. Great customer service sir I made it to my first day of working out It was HARD but anything More


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jeffrey waddell

8 months ago

2.0

Closed weekends... disappointing


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Juanita Reed

9 months ago

5.0

My family and I started at Trap on the August th and this past nd of next month we are a total of pounds lost with our person family in just one month very happy with the results very happy with the trainer Alyssa shes awesome, not trying to pick favorites. Cant wait to see what the future brings.


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Stephanie Vaughn

6 months ago

5.0

So far so good, Ill update my reviews as more happens. Prompt on questions, very professional and really educated on nutrition and fitness. Great customer service sir I made it to my first day of working out It was HARD but anything More


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815 S Illinois Ave, Carbondale, IL 62901

(863) 397-0760


Saturday7:30–11AM
SundayClosed
Monday5:30AM–7:30PM
Tuesday5:30AM–7:30PM
Wednesday5:30AM–7:30PM
Thursday5:30AM–7:30PM
Friday5:30AM–7:30PM


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