F45 Training Downers Grove

F is a minute long High Intensity Interval Training HIIT program focused on functional movements. Each class is held in a circuit setting led by experienced personal trainers who specialize in modifying or progressing every exercise to the capability of each member, making F suitable for everyone. We provide a oneonone training experience within a group environment at a fraction of the cost of personal training. Couple that with great music and camaraderie among members, and you will find that our studio may become your new home away from home.

Rated 5.0 out of 5, (22 Google reviews)

Are you curious about F45 Training Downers Grove? This fitness chain is a popular choice among consumers, as its located in Downers Grove, IL, United States. Even if you are skinny or fat, you can go to F45 Training Downers Grove location in the area. Located in 151 W Ogden Ave STE C, Westmont, IL 60559, this F45 Training Downers Grove is open six or seven days a week and you can check F45 Training Downers Grove working hours from our operational hour table. F45 Training Downers Grove offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. F45 Training Downers Grove does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining F45 Training Downers Grove, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a F45 Training Downers Grove facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all F45 Training Downers Grove facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (630) 534-0838 for schedules, and decide which time is best for you.


13 Reviews
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George Koulouris

a year ago

5.0

Absolutely amazing workouts with lively music, very motivating Instructors, and youre greeted by the nicest people right as you walk in. All around quality experience mo and still going More

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Kristen Smith

3 years ago

5.0

My favorite gym by far All the instructors are high energy and amazing and everyone in class is very positive, its a great way to meet people. The workouts are all different and make me excited to go to class. I love the online self More

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Monica Rodriguez

7 months ago

5.0

Love this F location Trainers are friendly, motivating and very knowledgeable. The workouts are tough, but you leave with a smile. You will see results if you put in the work

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Courtney Cady

a year ago

5.0

I tried F for the first time a few weeks ago taking advantage of this locations classes in one week deal I tried a weight class, a cardio class and their hollywood Saturday class Tonia who help me with scheduling and getting set More

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Michael Keating

a year ago

5.0

Awesome studio The owners are amazing and there every day, helpful and friendly Just awesome The trainers are really cool, knowledgeable, supportive and definitely engage and keep you motivated. The members are all friendly, supportive, More

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Stephanie Thurston

a year ago

5.0

The team at FDowners Grove is amazing. The workouts are killer and the trainers keep you motivated and using good form. The facility is clean, and they have implemented many measures to keep it COVIDfree and keep us working out The More

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Kristi Knapp

a year ago

5.0

I have been a member of this gym for over a year. F Downers Grove has the best trainers friendly, caring and tough all at the same time. This workout literally feels like having a personal trainer but in a group setting Plus, they are More

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Jonathan Guerrero

a year ago

5.0

Absolutely amazing gym Workouts are always changing never a dull day here. It is obvious owners are very invested in providing a clean, safe, and welcoming environment. Trainers are also great shout out Taylor and Mary Would highly More

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daveterman206

a year ago

5.0

Literally the best and most motivational gym ever. Ive spent years going to the LAs and Lifetimes of the world but never could commit and see results. F DG has given me the motivation to keep going Im definitely held responsible and More

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Carly Miller

a year ago

5.0

I love it here Everyday is a different workout. Its challenging, yet rewarding. You leave feeling amazing and stronger. I have learned a lot more about what it means to have good form from the trainers since they are always watching More

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Jonathan Guerrero

a year ago

5.0

Absolutely amazing gym Workouts are always changing never a dull day here. It is obvious owners are very invested in providing a clean, safe, and welcoming environment. Trainers are also great shout out Taylor and Mary Would highly More

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daveterman206

a year ago

5.0

Literally the best and most motivational gym ever. Ive spent years going to the LAs and Lifetimes of the world but never could commit and see results. F DG has given me the motivation to keep going Im definitely held responsible and More

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Carly Miller

a year ago

5.0

I love it here Everyday is a different workout. Its challenging, yet rewarding. You leave feeling amazing and stronger. I have learned a lot more about what it means to have good form from the trainers since they are always watching More

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151 W Ogden Ave STE C, Westmont, IL 60559

(630) 534-0838


Saturday7–11AM
Sunday7:45–10AM
Monday6–9:30AM, 5–7PM
Tuesday6–9:30AM, 5–7PM
Wednesday6–9:30AM, 5–7PM
Thursday6–9:30AM, 5–7PM
Friday6–9:30AM


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