Are you curious about Sona Fitness? This fitness chain is a popular choice among consumers, as its located in Evanston, IL, United States. Even if you are skinny or fat, you can go to Sona Fitness location in the area. Located in 3008 Central St Ste 205, Evanston, IL 60201, this Sona Fitness is open six or seven days a week and you can check Sona Fitness working hours from our operational hour table. Sona Fitness offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. Sona Fitness does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Sona Fitness, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a Sona Fitness facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Sona Fitness facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (847) 316-9863 for schedules, and decide which time is best for you.
13 Reviews
Gary Johnson
3 years ago
Total Sona fitness has far exceeded my expectations. The workouts are convenient, easy to use, and flexible enough that they can be completed almost anywhere. Great for an on the go parent who only has minimal free time. To top it all off, More
BornReadyFilms
3 years ago
Total Sona Fitness is a system that works for me. Staying committed to working out has been challenging in the past, but Sona allows me full control of where and when I work out. They have customized a workout plan that fits me, and are an More
Caroline McCarthy
3 years ago
Total Sona provides an incredible whole body workout and its a ton of fun Kenna is hands down the best trainer Ive ever met. She works with clients of all levels from absolute beginners to trained athletes and develops a plan that More
Erin Kelly
3 years ago
The team at Total Sona fitness has made my training experience SO personal. Kenna is an enthusiastic, positive, creative and knowledgable trainer that has experience working with clients of all different abilities. She is able to tailor More
Abby Rose Merrill
11 months ago
I had a wonderful experience working with Jenny at Sona Fitness She is so kind, compassionate, and encouraging, and her workout routines are always creative, fun, and challenging. Shes not afraid to push you to your limitsor to rein you More
Jan M
11 months ago
As an active year old and former college athlete I could power through many workouts on my own, but for years Ive have had various pain and joint issues that doctors and pt didnt resolve. Then I started working out with Kenna at Sona More
Shelby Hasten
11 months ago
I love Sona Fitness Kenna trained me through my st pregnancy and now twice postpartum. She is the best in the business and Im so excited to have easier access to Sona in the last year and pretty soon in studio. The adjustments are on point and I feel like Im in great hands with any instructor.
Jack Cosgrove
8 months ago
The workouts at Sona Fitness are challenging and really do work a different part of the body every day. The staff are fun and friendly, and the space is clean and bright.
Dayna Freed Levin
2 years ago
Total Sona fitness have the most outstanding personal trainers that put you through an excellent workout. Kenna motivates me during every workout. She is attentive and caring about my personal goals. More
Beven Hanna
8 months ago
Sona is the absolute best I was really missing a challenging group experience since Covid and they have completely delivered. You get an awesome workout in a small group and they take all the precautions for a Covid safe environment. I More
Jack Cosgrove
8 months ago
The workouts at Sona Fitness are challenging and really do work a different part of the body every day. The staff are fun and friendly, and the space is clean and bright.
Dayna Freed Levin
2 years ago
Total Sona fitness have the most outstanding personal trainers that put you through an excellent workout. Kenna motivates me during every workout. She is attentive and caring about my personal goals. More
Beven Hanna
8 months ago
Sona is the absolute best I was really missing a challenging group experience since Covid and they have completely delivered. You get an awesome workout in a small group and they take all the precautions for a Covid safe environment. I More
3008 Central St Ste 205, Evanston, IL 60201
(847) 316-9863
| Saturday | 8–11AM |
| Sunday | Closed |
| Monday | 8AM–6PM |
| Tuesday | 8AM–6PM |
| Wednesday | 8AM–6PM |
| Thursday | 8AM–6PM |
| Friday | 8AM–6PM |
