Body & Brain Yoga Tai Chi

Body Brain Yoga Tai Chi is a yoga studio in Mount Prospect offering holistic wellness classes consisting of yoga, tai chi, meditation, and breathwork based on year old Korean traditions. We offer a variety of yoga classes for beginners and more advanced classes to energize and heal the mind, body, and spirit.Our friendly and inviting Mount Prospect yoga classes include beginner, intermediate, and advanced yoga, Energy Movement, Core Strengthening, SelfHealing with Wooden Pillow, Tai Chi QiGong, Yoga QiGong, Yoga for Seniors, Kids, Young Adults.We also offer yoga and Tai Chi workshops and retreats which can help you achieve a happy and healthy lifestyle. Come join us at one of the best yoga studios in Mount Prospect, IL

Rated 4.9 out of 5, (More Google reviews)

Are you curious about Body & Brain Yoga Tai Chi? This fitness chain is a popular choice among consumers, as its located in Mount Prospect, IL, United States. Even if you are skinny or fat, you can go to Body & Brain Yoga Tai Chi location in the area. Located in 1 W Rand Rd Ste C, Mt Prospect, IL 60056, this Body & Brain Yoga Tai Chi is open six or seven days a week and you can check Body & Brain Yoga Tai Chi working hours from our operational hour table. Body & Brain Yoga Tai Chi offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Body & Brain Yoga Tai Chi does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Body & Brain Yoga Tai Chi, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Body & Brain Yoga Tai Chi facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Body & Brain Yoga Tai Chi facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (847) 749-1584 for schedules, and decide which time is best for you.


13 Reviews
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Lesley Jackson

8 months ago

5.0

Master Julia explained the program clearly in the introductory session. Since then I have tried different classes. She is always very welcoming and obviously loves what she does More

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Anastasia Athans

a year ago

5.0

Julie is an amazing host and director. Her yoga class was exactly what I needed post covid, to get my blood moving and reconnect my mind and body. I felt truly invigorated and renewed after just one minute class. I highly recommend her services to get back to...you Im already looking forward to my next class.

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eric caver

a year ago

5.0

Julia is an excellent instructor. Very welcoming and cheerful. The class was wonderful, the chakra reading was fun, interesting, and a bit more accurate than not. It makes me ponder.. More

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Nadine Bualle

2 months ago

5.0

The instructors are very nice and funny and knowledgeable. I always leave class feeling destressed, more calm and with so much less shatter in my mind.

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John Doe

2 months ago

5.0

Coming here has been life changing and I am grateful to have walked in and had Master Julia be the person to guide me. If youre struggling, take a class here. At the very least youll be more relaxed than when you walked in.

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Maribell

2 months ago

4.0

Master Julias yoga practice is a great mix of strength, flow, deep breathing, and relaxation. I love my weekly sessions. The studio is the perfect safe haven, filled with love and great energy.Thank you

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sandra strauss

2 months ago

5.0

I love this place. My flexible, mental health and cultivation has gotten such a boost from attending Master Julias classes. I always walk out if there ready to take on the world. Thank you all for the love you put into your work

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Jeanne Formanski

3 days ago

5.0

I began taking Body and Brain yoga and tai chi classes along with their workshops about years ago. I was also seeing their dietitian when I began at the first Orland Park Center. At that time I was using a walker or cane to help More

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Frances Rewers

2 months ago

5.0

Thinking of trying Tai Chi This online class makes it accessible and so enjoyable. It has helped me feel better physically and mentally. The instructor, Julia, is delightful. She is very knowledgeable and has an engaging personality. I More

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Jaime Wolfe

5 months ago

5.0

I did an online Chakra Brain Wave Vibration session with Julia. It was nice and well paced. I felt great the whole rest of the day. I had more energy than usual and my mood was very good. I very much enjoyed the session and will be doing many more Highly recommend her services to everyone

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Jeanne Formanski

3 days ago

5.0

I began taking Body and Brain yoga and tai chi classes along with their workshops about years ago. I was also seeing their dietitian when I began at the first Orland Park Center. At that time I was using a walker or cane to help More

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Frances Rewers

2 months ago

5.0

Thinking of trying Tai Chi This online class makes it accessible and so enjoyable. It has helped me feel better physically and mentally. The instructor, Julia, is delightful. She is very knowledgeable and has an engaging personality. I More

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Jaime Wolfe

5 months ago

5.0

I did an online Chakra Brain Wave Vibration session with Julia. It was nice and well paced. I felt great the whole rest of the day. I had more energy than usual and my mood was very good. I very much enjoyed the session and will be doing many more Highly recommend her services to everyone

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1 W Rand Rd Ste C, Mt Prospect, IL 60056

(847) 749-1584


Saturday9AM–5PM
Sunday9AM–3PM
Monday9AM–9PM
Tuesday9AM–9PM
Wednesday9AM–9PM
Thursday9AM–9PM
FridayClosed


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