Sweat It Off Fitness

Best class I have been to. Been trying for years to lose weight going to many different places and no results.. Dee the trainer pushes you She takes time to study your body and give you a individual meal plan, so you can be on a fast track of weight loss. pounds down in months Wonderful

Looking for results take this class. This is not a regular spin class This is a total body workout No selfies no recording while you work out this is not the class for that You will literally be amazed at what is done on these bikes. Once you cycle here no other class will compare. Results is what you will get and see .

I found Sweat it off in September of .I wanted to get rid of a lot weight and I didnt know how to do it. I felt like I was walking around in a strangers body. I saw Dees table at a womans More

This class is Awesome Shes a great instructor trainer I highly recommend this class to Everyone You get a full body workout, This class help you reach your goal get your body right making you feel more confident

I was in Dees spin class when she worked for xsport fitness. Many times I couldnt get in because people came , hours early just to get the pass for her class. When I finally came early enough to get a pass I LOVED her class. I just More

I have been going to Sweat It Off Fitness for years now and love it everything about it from our beautiful God given gifted trainer Dee Caswell to my fellow soldiers and the SWEAT This all NATURAL full body life changing fitness More

This class is truly life changing. Ive been attending classes weekly for the last years and it has totally transformed my body. The instructor Dee provides a full body work out on a stationary bike. If youre looking for a high quality full body workout out with an awesome instructor sign up ASAP.

I booked a spin class literally minutes before and started I ended up being a few minutes late BUT the instructor Ms. Dee was sooooo welcoming. I was so bummed that I interrupted the class but she made me feel like I had been there More

This class is not for the weak but worth every last penny. This is NOT your average cycling class. Think of it as wellrounded workout executed on a bicycle. Ms. Dee Caswell provides tough love with guaranteed results. I only vouch for More

Transformational fitness program Commit to yourself in this program you will achieve and exceed your fitness goals. More

I booked a spin class literally minutes before and started I ended up being a few minutes late BUT the instructor Ms. Dee was sooooo welcoming. I was so bummed that I interrupted the class but she made me feel like I had been there More

This class is not for the weak but worth every last penny. This is NOT your average cycling class. Think of it as wellrounded workout executed on a bicycle. Ms. Dee Caswell provides tough love with guaranteed results. I only vouch for More

Transformational fitness program Commit to yourself in this program you will achieve and exceed your fitness goals. More