F Training is a minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIITstyle workouts geared towards everyday movement. is the total amount of time for sweatdripping and heartpumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F Training is here to bring you the worlds most innovative workout. Team Training, Life Changing
Are you curious about F45 Training West Park Ridge? This fitness chain is a popular choice among consumers, as its located in Park Ridge, IL, United States. Even if you are skinny or fat, you can go to F45 Training West Park Ridge location in the area. Located in 948 N Northwest Hwy, Park Ridge, IL 60068, this F45 Training West Park Ridge is open six or seven days a week and you can check F45 Training West Park Ridge working hours from our operational hour table. F45 Training West Park Ridge offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. F45 Training West Park Ridge does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining F45 Training West Park Ridge, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a F45 Training West Park Ridge facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all F45 Training West Park Ridge facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (630) 272-7151 for schedules, and decide which time is best for you.
4 weeks ago
Absolutely love it Trainers are amazing and motivate you to do more and more I have already completed sessions and will be buying next month membership Definitely recommended
a month ago
Great atmosphere Great team Get in and out in mins feeling good and every part of your body feeling it. Definitely recommend F to anyone looking to shakeup the routine workouts.
4 months ago
Just became a member weeks ago and Im so happy I made the jump to join a gym where I feel motivated and supported by others. The trainers do an amazing job at pushing everyone to their limits and other members are very friendly.
4 weeks ago
Awesome place Clean gym and staff is very professional making sure you are doing wellAmazing atmosphere More
a month ago
When I started at F, I instantly became obsessed I went from being someone who hated working out to trying to be at F a minimum of to times a week. The atmosphere and class set up is top notch. The trainers are extremely helpful More
4 months ago
Joined in December and go several times per week. I enjoy the variety of the classes and they offer early mornings so you can go before work. Instructors are great at motivating you and ensuring your form is good.
9 months ago
My workout class at F West Park Ridge was amazing The location was clean and set up perfectly. The class concept was so fun upbeat the playlist was . Our trainer Abby was so friendly and helped me whenever I needed it and the class was welcoming I highly recommend F
2 months ago
I absolutely love f. I can see a full body transformation in just a few weeks. My body is stronger and leaner and my stamina is growing. The environment is super friendly, clean and offers a great team mentality. Highly recommend for anyone looking to challenge your body and really get in the zone
5 months ago
Ive done many group fitness classes before, but nothing compares to F The sense of community, motivation, and variety of workouts stays unmatched. I particularly really like the staff at this park ridge location they are always so welcoming, attentive, and kind I recommend anyone whose been thinking of trying, JUST DO IT.
4 months ago
Ive been a member since F West Park Ridge first opened and I cannot say enough wonderful things More
2 months ago
I absolutely love f. I can see a full body transformation in just a few weeks. My body is stronger and leaner and my stamina is growing. The environment is super friendly, clean and offers a great team mentality. Highly recommend for anyone looking to challenge your body and really get in the zone
5 months ago
Ive done many group fitness classes before, but nothing compares to F The sense of community, motivation, and variety of workouts stays unmatched. I particularly really like the staff at this park ridge location they are always so welcoming, attentive, and kind I recommend anyone whose been thinking of trying, JUST DO IT.
4 months ago
Ive been a member since F West Park Ridge first opened and I cannot say enough wonderful things More
948 N Northwest Hwy, Park Ridge, IL 60068
(630) 272-7151
Saturday | 8–11AM |
Sunday | 8–11AM |
Monday | 5AM–8PM |
Tuesday | 5AM–8PM |
Wednesday | 5AM–8PM |
Thursday | 5AM–8PM |
Friday | 5AM–6PM |