AP FIT Home of Crossfit APF is conveniently located in Rock Island along the th Avenue Corridor. We believe the key to living a healthy lifestyle begins with maintaining a strong and fit body. We aim at helping you to identify your fitness goals, design an exercise program that fits your needs, and guide you through every exercise, and every workout.CrossFit APF classes are led by certified fitness professionals designed to help you reach and maintain your health and fitness goals. AP is a high intensity interval class that will help you burn calories and build muscle .This class is is for all fitness levels . We invite you to come in and try out a free class. See the AP FIT difference.
Are you curious about AP FIT: Home of CrossFit APF? This fitness chain is a popular choice among consumers, as its located in Rock Island, IL, United States. Even if you are skinny or fat, you can go to AP FIT: Home of CrossFit APF location in the area. Located in 4015 6th Ave #3, Rock Island, IL 61201, this AP FIT: Home of CrossFit APF is open six or seven days a week and you can check AP FIT: Home of CrossFit APF working hours from our operational hour table. AP FIT: Home of CrossFit APF offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. AP FIT: Home of CrossFit APF does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining AP FIT: Home of CrossFit APF, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a AP FIT: Home of CrossFit APF facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all AP FIT: Home of CrossFit APF facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (309) 737-5824 for schedules, and decide which time is best for you.
a year ago
Love this gym and the people that go here. The trainers are great and knowledgeable and class always is always something different and exciting. Open to all fitness levels..highly recommend giving it a try
a year ago
Jason, the head coach and part owner, is very knowledgeable. This translates well into instantly recognizing faults in difficult movements and assisting people in correcting their form. This is a gym for EVERYONE this is a gym that was More
a year ago
AP is a wonderful gym full of great people. Youll be supported and encouraged through your journey to reach whatever goal youre after. Very affordable and classes for all schedules.
a year ago
Ap Fit is a wonderful gym environment for every fitness level. everyone is so welcoming and encouragingI have grew a lot as an athlete since Ive joined and done things I never thought I be able to do definitely check it out
11 months ago
Im in the AP Bootcamp and I love it I had an arm surgery recently and I have been able to continue to workout as all of the coaches have adapted the movements to fit my needs. Great place for people of all fitness levels. Everyone is very welcoming
a year ago
AP Fit is the perfect gym for you if you want an inclusive environment with appropriately challenging workouts, professional and fun coaches, and fellow gym members who are going to cheer for you and support you on your journey, wherever you are. Come try it out You wont regret it
11 months ago
My time at AP FIT tends to include some of my best time of my day. The coaching is excellent, with great motivation and variety in workout programming. The members motivate one another. Its a terrific environment for anyone at all fitness levels.
a year ago
Great place to work out AP Fit has been part of my getting fit journey over the last few years. The coaches are helpful and challenge everyone, but the boot camp class is adaptable to anyones needs. I highly recommend giving it a try
a year ago
AP Fit is an amazing place to gain strength and confidence. The coach are knowledgeable and encouraging. I have never once felt out of place because of my skill level, in fact quite the opposite our members cheer each other on no matter what, this is a place of acceptance...no matter who you are.
a year ago
AP FIT is unlike any gym I have joined before. The coaches and members are welcoming and continuously encourage you to reach your goals. The workouts are scalable to all levels. Thanks to the coaches, I can do so many things I was not able More
a year ago
Great place to work out AP Fit has been part of my getting fit journey over the last few years. The coaches are helpful and challenge everyone, but the boot camp class is adaptable to anyones needs. I highly recommend giving it a try
a year ago
AP Fit is an amazing place to gain strength and confidence. The coach are knowledgeable and encouraging. I have never once felt out of place because of my skill level, in fact quite the opposite our members cheer each other on no matter what, this is a place of acceptance...no matter who you are.
a year ago
AP FIT is unlike any gym I have joined before. The coaches and members are welcoming and continuously encourage you to reach your goals. The workouts are scalable to all levels. Thanks to the coaches, I can do so many things I was not able More
4015 6th Ave #3, Rock Island, IL 61201
(309) 737-5824
Saturday | 10–11AM |
Sunday | Closed |
Monday | 5–6AM, 6:01–7AM, 12–1PM, 4:15–7:15PM |
Tuesday | 5–6AM, 6:01–7AM, 12–1PM, 4:15–7:15PM |
Wednesday | 5–6AM, 6:01–7AM, 12–1PM, 4:15–7:15PM |
Thursday | 5–6AM, 6:01–7AM, 12–1PM, 4:15–7:15PM |
Friday | 5–6AM, 6:01–7AM, 12–1PM, 4:15–7:15PM |