Quiet Strength Health and Performance

We are dedicated to helping you move more efficiently, preventing injury, improving your strength and your overall health. We offer group classes, personal training packages, as well as an online program to fit your health and wellness needs.Our goal as your Coaches is to help you create the behaviors that can get you to your desired outcome. No matter what your fitness level is, we can help you find your way back to strength with proper exercise programs that will keep you feeling motivated , inspired, and accountableIt is our desire to help our clients look at the whole picture, and not just value exercise alone. We have worked with a wide range of diverse clients, including competitive athletes, new moms, and business professionals

Rated 5.0 out of 5, (1 Google review)

Are you curious about Quiet Strength Health and Performance? This fitness chain is a popular choice among consumers, as its located in Rock Island, IL, United States. Even if you are skinny or fat, you can go to Quiet Strength Health and Performance location in the area. Located in 4708 44th St Suite 2, Rock Island, IL 61201, this Quiet Strength Health and Performance is open six or seven days a week and you can check Quiet Strength Health and Performance working hours from our operational hour table. Quiet Strength Health and Performance offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Quiet Strength Health and Performance does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Quiet Strength Health and Performance, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Quiet Strength Health and Performance facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Quiet Strength Health and Performance facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at for schedules, and decide which time is best for you.



2 Reviews

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Doug Passini

5 months ago

5.0

Great trainers and has a family atmosphere.


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Doug Passini

5 months ago

5.0

Great trainers and has a family atmosphere.


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4708 44th St Suite 2, Rock Island, IL 61201


SaturdayClosed
SundayClosed
Monday5AM–6PM
Tuesday5AM–6PM
Wednesday5AM–6PM
Thursday5AM–6PM
Friday5AM–6PM


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