Athletic Strength Institute

We specialize in sports performance training for athletes from any sport. We work with athletes from all levels of competition including high school, collegiate, professional, and Olympic.Not an athlete No problem. We also serve clients who are interested in improving their health and overall quality of life.

Rated 5.0 out of 5, (20 Google reviews)

Are you curious about Athletic Strength Institute? This fitness chain is a popular choice among consumers, as its located in Lawrence, KS, United States. Even if you are skinny or fat, you can go to Athletic Strength Institute location in the area. Located in 720 E 9th St #3, Lawrence, KS 66044, this Athletic Strength Institute is open six or seven days a week and you can check Athletic Strength Institute working hours from our operational hour table. Athletic Strength Institute offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Athletic Strength Institute does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Athletic Strength Institute, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Athletic Strength Institute facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Athletic Strength Institute facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (785) 813-1823 for schedules, and decide which time is best for you.


13 Reviews
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Cris Bryan

6 years ago

5.0

What I love about training at ASI is how much these guys know about the body and the way it is supposed to move beyond that, they know MY body. Even when I am working out in a small group, Aaron is watching my movements, making sure I am More

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Conrad Roberts

3 years ago

5.0

Chris is an outstanding strength coach and makes your goals his goals. I have benefited from his expertise in both my professional and personal life and would encourage anyone looking to improve themselves to contact ASI as soon as possible

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Scott Allen

6 years ago

5.0

I got tired of dealing with personal trainers who had a cookie cutter or one size fits all approach to training. After looking for quite awhile, I found The Athletic Strength Institute. More

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Janet Cinelli

6 years ago

5.0

This is by far the best strength training experience of my life. I have been working out with Isaac using the ASI system since January of . I have noticed huge jumps in both my strength and the definition of my muscles, especially my More

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Ben Farmer

3 years ago

5.0

I called ASI one day out of curiosity. I had been group training consistently elsewhere for a couple of years and was looking for a more tailored approach. Chris Dellasega owner answered the call and I immediately recognized a level of More

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Randy Stotler

3 years ago

5.0

As a runnerswimmertriathlete, working out with Chris has helped improve my fitness and times, while reducing injuries and time lost due to injury Each strength training exercise has a purpose, with multiple sessions building strength for More

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Garrett Lawson

2 years ago

5.0

Chris Dellasegas Week Arm Specialization Program Bigger Better Arms is a must have book if youre looking to take your arm training to the next level The book is well formatted with clear instructions and diagrams that make the program More

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carlos vasquez

3 years ago

5.0

My year old son plays baseball and has been training with Chris a couple of times a week for the last year. Chris provides a safe training environment and he always ensures the use of proper lifting techniques. His sessions are More

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Jana Tuttle

3 years ago

5.0

I met Chris through Ad Astra running. He talked to us about the importance of strength training for runners.He spent time evaluating my physical abilities before providing me a More

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Ron Babington

a year ago

5.0

I worked with Chris for months utilizing a wellness program through my employer, and I will say that it was a gamechanger. Chris clearly has a wealth of knowledge and experience but he also has a teachers heart, so hed always More

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carlos vasquez

3 years ago

5.0

My year old son plays baseball and has been training with Chris a couple of times a week for the last year. Chris provides a safe training environment and he always ensures the use of proper lifting techniques. His sessions are More

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Jana Tuttle

3 years ago

5.0

I met Chris through Ad Astra running. He talked to us about the importance of strength training for runners.He spent time evaluating my physical abilities before providing me a More

#

Ron Babington

a year ago

5.0

I worked with Chris for months utilizing a wellness program through my employer, and I will say that it was a gamechanger. Chris clearly has a wealth of knowledge and experience but he also has a teachers heart, so hed always More

#

720 E 9th St #3, Lawrence, KS 66044

(785) 813-1823


SundayClosed
Monday7AM–6PM
Tuesday7AM–6PM
Wednesday7AM–6PM
Thursday7AM–6PM
Friday7AM–6PM
Saturday9AM–12PM


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