F45 Training East Bowling Green

F Training is a minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIITstyle workouts geared towards everyday movement. is the total amount of time for sweatdripping and heartpumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F Training is here to bring you the worlds most innovative workout. Team Training, Life Changing

Rated 5.0 out of 5, (23 Google reviews)

Are you curious about F45 Training East Bowling Green? This fitness chain is a popular choice among consumers, as its located in Bowling Green, KY, United States. Even if you are skinny or fat, you can go to F45 Training East Bowling Green location in the area. Located in 288 Cumberland Trace Rd #104/105, Bowling Green, KY 42103, this F45 Training East Bowling Green is open six or seven days a week and you can check F45 Training East Bowling Green working hours from our operational hour table. F45 Training East Bowling Green offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. F45 Training East Bowling Green does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining F45 Training East Bowling Green, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a F45 Training East Bowling Green facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all F45 Training East Bowling Green facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (270) 709-5426 for schedules, and decide which time is best for you.


13 Reviews
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Shanta Kee

3 months ago

5.0

If you are looking for motivation...this place is IT If you are looking for a workout partner...this place has it If you are looking for a great workout with bomb music...THIS PLACE IS IT F East BG has the best staff and the most More

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Shannon Bere

4 months ago

5.0

F East Bowling Green is great I love that the classes are different each day and there has not been a single class I have seen twice. Such a wonderful way to keep you progressing towards your goals without getting bored. I also have to include that the space is clean, organized, spacious and filled with fantastic staff and members.

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Aaron Schoenecke

2 months ago

5.0

Ive had a blast working out with these guys. The trainers a great, workouts are awesome and modifiable if needed, and the facility is beautiful and bright. As a business owner, one of the major things I look for in a business is whether More

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Makenna Sullivan

4 months ago

5.0

I have been a member for a couple months now and I have absolutely loved the community, trainers, and workouts Ive experienced since joining. I have fun at every class, always feel challenged to be better and stronger, and have had good More

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Josh Heffinger

4 months ago

5.0

I have had a great experience at F. I have never enjoyed cardio or lifting weights and get bored with working out, but I actually look forward to working out at F. The trainers are helpful and encourage you to work hard, but not in a More

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Ashley Stotts

4 months ago

5.0

F Bowling Green is an amazing place to workout The owners and trainers are fantastic, and the gym is super clean with high quality equipment. I love the wide variety of workouts and class formats to ensure you never get bored and remain More

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Heather Bryant

4 months ago

5.0

Absolutely the best in Bowling Green. Ownerstrainers are amazing and the gym is kept super clean. Workouts are fun but you get a huge calorie burn. Fun and friendly atmosphere. If you havent tried it you should

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Steph Ogles

4 months ago

5.0

I am beyond grateful for finding F Training East BG Each of the coaches here are amazing They truly care about each person that walks in the doors. They make sure you get the best out of your workout and that its done safely by More

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Donna Rayburn

4 months ago

5.0

Love F Bowling Green East The trainers are great They are very motivating and knowledgeable. I have been able to lose weight and build muscle with their guidance even with modifications to the exercises. Wide age range and fitness level I love that too Overall excellent place to workout

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Karla Hamilton

4 months ago

5.0

F Bowling Green is the BEST The environment is warm and welcoming, the trainers are phenomenal, and the members are like family. Its a nice feeling to actually look forward to your workout F Bowling Green is a nonjudgmental gym More

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Steph Ogles

4 months ago

5.0

I am beyond grateful for finding F Training East BG Each of the coaches here are amazing They truly care about each person that walks in the doors. They make sure you get the best out of your workout and that its done safely by More

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Donna Rayburn

4 months ago

5.0

Love F Bowling Green East The trainers are great They are very motivating and knowledgeable. I have been able to lose weight and build muscle with their guidance even with modifications to the exercises. Wide age range and fitness level I love that too Overall excellent place to workout

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Karla Hamilton

4 months ago

5.0

F Bowling Green is the BEST The environment is warm and welcoming, the trainers are phenomenal, and the members are like family. Its a nice feeling to actually look forward to your workout F Bowling Green is a nonjudgmental gym More

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288 Cumberland Trace Rd #104/105, Bowling Green, KY 42103

(270) 709-5426


Tuesday6AM–6PM
Wednesday6AM–6PM
Thursday6AM–6PM
Friday6AM–6PM
Saturday6AM–6PM
Sunday6AM–6PM
Monday6AM–6PM


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