Florence Strength and Conditioning

We Prioritize Strength.In every form and capacity, because without strength, we are frail.Want to get faster Want to increase your yard dash Want to increase your vertical jump Want to feel betterThe answer is simple. Build muscle and get stronger.We encourage pushing limits.All preconceived notions of a persons capacities will be challenged, as you will learn what you are really capable of physically and mentally.The human body can perform more than you think possible.We embrace the science.The system we use is built on over years of exercise science. We measure and track each movement. This process yields far greater results, and produces a much more positive lifting experience, while minimizing injury.

Rated 4.4 out of 5, (14 Google reviews)

Are you curious about Florence Strength and Conditioning? This fitness chain is a popular choice among consumers, as its located in Florence, KY, United States. Even if you are skinny or fat, you can go to Florence Strength and Conditioning location in the area. Located in 330 Weaver Rd # 100, Florence, KY 41042, this Florence Strength and Conditioning is open six or seven days a week and you can check Florence Strength and Conditioning working hours from our operational hour table. Florence Strength and Conditioning offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Florence Strength and Conditioning does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Florence Strength and Conditioning, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Florence Strength and Conditioning facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Florence Strength and Conditioning facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (513) 728-1238 for schedules, and decide which time is best for you.



13 Reviews

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Jacob Berry

3 years ago

5.0


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Kristen Mihalovich

4 years ago

5.0


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Candyce K

a year ago

1.0


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Paul Schulte

4 years ago

5.0


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Dave Guyton

4 years ago

5.0

Loved this gym the day I walked in. The owners are personable and genuinely want their clients to improve and become better. Highly recommend


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Kevin Foster

5 months ago

5.0

This place is awesome, staff is very knowledgeable and like family.


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GT: A Dark Saber (Scronic)

a year ago

1.0

Manger constantly makes questionable posts to social media from less than reputable websites. In todays world inaccurately conveying information is a problem. It is in part why we have had the issues we have had today.


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Taylor Landrum

4 years ago

5.0

This gym is a life changer. My whole life, Ive always gone to the corporate gyms and constructed my own workouts. This is the antithesis of corporate gyms. More


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Megan Wesdorp

6 months ago

5.0

Great gym Lots of heavy equipment and great coaching. Its a smaller community which makes it fun because you actually know everyone. Highly recommend


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Adam McElhaney

4 months ago

5.0

Specialty equipment you wont find anywhere elseKnowledgeable coaches that go beyond and focus more on just your form More


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Taylor Landrum

4 years ago

5.0

This gym is a life changer. My whole life, Ive always gone to the corporate gyms and constructed my own workouts. This is the antithesis of corporate gyms. More


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Megan Wesdorp

6 months ago

5.0

Great gym Lots of heavy equipment and great coaching. Its a smaller community which makes it fun because you actually know everyone. Highly recommend


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Adam McElhaney

4 months ago

5.0

Specialty equipment you wont find anywhere elseKnowledgeable coaches that go beyond and focus more on just your form More


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330 Weaver Rd # 100, Florence, KY 41042

(513) 728-1238


Tuesday5–11AM, 4–8:30PM
Wednesday5–11AM, 4–8:30PM
Thursday5–11AM, 4–8:30PM
Friday5–11AM, 4–8:30PM
Saturday8–11AM
SundayClosed
Monday5–11AM, 4–8:30PM


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