Body Science Personal Training

Body Science Personal Training Pilates focuses on our clients on with specialized programs for each individual in a private setting. Convenient location less than a mile from the Braintree split with easy access for Boston, MA commuters. Near Quincy, Milton, Dorchester, Randolph, and Weymouth. Our weight loss program has helped clients lose hundreds of pounds and keep them off. Our personal trainers are highly qualified with degrees and national certifications. They are highly motivating and provide expert guidance to help you reach your goals. Our progress tracking system is key to making sure you are constantly making progress measuring your body fat, muscle metabolism. Call to schedule a free consultation with a personal trainer.

Rated 5.0 out of 5, (21 Google reviews)

Are you curious about Body Science Personal Training? This fitness chain is a popular choice among consumers, as its located in Braintree, MA, United States. Even if you are skinny or fat, you can go to Body Science Personal Training location in the area. Located in 1 Elm St, Braintree, MA 02184, this Body Science Personal Training is open six or seven days a week and you can check Body Science Personal Training working hours from our operational hour table. Body Science Personal Training offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Body Science Personal Training does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Body Science Personal Training, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Body Science Personal Training facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Body Science Personal Training facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (781) 775-4381 for schedules, and decide which time is best for you.


13 Reviews
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Emily Mazza

3 years ago

5.0

I joined Body Science Personal Training three months ago and I truly have never felt better. I live in Quincy and work in Milton so their location is always quick and easy to get to. Rose, Nelson, and Laurie are extremely knowledgeable and More

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Claire McCarthy

a year ago

5.0

Great place for personal training The oneonone attention is very motivating and the trainers are professional and knowledgeable. I have been impressed at how much I have progressed with their help The studio has a great array of More

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Devery LeMay

a year ago

5.0

You wont find a more caring, judgment free space. Each trainer clearly cares about you and your health journey no matter what. They are flexible. They keep you accountable and help you stay positive even if its hard. They will never ever More

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Anita Vella

8 months ago

5.0

I have been training with Laurie Zupcofska for over years but most recently at Body Science. Cant say enough wonderful things about Laurie who had helped me with her wisdom of training as well as good nutrition. Body Science is a great place to work out. Super clean and everyone is friendly and professional

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Marion Fallon

a year ago

5.0

Ive been training with Rose for over years. The individual attention and program made just for me is what I needed to accomplish my goals. Body Science Personal Training has allowed me to continue on my weight loss journey and my body More

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Holly Nichols

2 years ago

5.0

Ive been training with Body Science Personal Training for years and I could not be more grateful for the strength, individualized attention, and accountability they have continue to provide me since day . Its a convenient minute More

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Paula Connolly

8 months ago

5.0

I have just started private Reformer Pilates sessions at Body Science Personal Training with Holly Nichols and she s AMAZING She is the best instructor, very meticulous and specific and I have had two sessions and already feel the More

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Catherine White

4 months ago

5.0

Wow They transformed my body If you want to get healthier, feel confident...I highly highly recommend Body Science Personal Training. They came up with a plan specifically tailored to me I was thrilled with the results.

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Jessica Travaline

8 months ago

5.0

I have been training at Body Science Personal Training for over a year with Rose and the other trainers. When I started, I had no experience with exercising and I felt nervous All of the personal trainers there guided me, showed me the More

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Quin DosSantos

3 months ago

5.0

From day one, it was a welcoming and positive atmosphere. I really liked the privacy and tailored exercises. Rose was so flexible with my schedule and made sure I didnt miss out on any of my session. My trainer Nick made sure I left More

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Catherine White

4 months ago

5.0

Wow They transformed my body If you want to get healthier, feel confident...I highly highly recommend Body Science Personal Training. They came up with a plan specifically tailored to me I was thrilled with the results.

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Jessica Travaline

8 months ago

5.0

I have been training at Body Science Personal Training for over a year with Rose and the other trainers. When I started, I had no experience with exercising and I felt nervous All of the personal trainers there guided me, showed me the More

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Quin DosSantos

3 months ago

5.0

From day one, it was a welcoming and positive atmosphere. I really liked the privacy and tailored exercises. Rose was so flexible with my schedule and made sure I didnt miss out on any of my session. My trainer Nick made sure I left More

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1 Elm St, Braintree, MA 02184

(781) 775-4381


Saturday7AM–2PM
SundayClosed
Monday
(Juneteenth (Observed))
5:30AM–9PM
Hours might differ
Tuesday5:30AM–9PM
Wednesday5:30AM–9PM
Thursday5:30AM–9PM
Friday5:30AM–9PM


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