The Mind Body Studio at the Salem YMCA

Are you curious about The Mind Body Studio at the Salem YMCA? This fitness chain is a popular choice among consumers, as its located in Salem, MA, United States. Even if you are skinny or fat, you can go to The Mind Body Studio at the Salem YMCA location in the area. Located in 1 Sewall St, Salem, MA 01970, this The Mind Body Studio at the Salem YMCA is open six or seven days a week and you can check The Mind Body Studio at the Salem YMCA working hours from our operational hour table. The Mind Body Studio at the Salem YMCA offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. The Mind Body Studio at the Salem YMCA does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining The Mind Body Studio at the Salem YMCA, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a The Mind Body Studio at the Salem YMCA facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all The Mind Body Studio at the Salem YMCA facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (978) 744-0351 for schedules, and decide which time is best for you.