Exercise in Disguise Fitness

Premier fitness studio located right in the heart of Springfield, Massachusetts. Meet your fitness goals with a variety of group classes and private lessons. Enjoy Aerial Fitness, Aerial Yoga, Zumba, Zumba Toning, Hips Dont Lie Stability Ball Fitness and more.

Rated 4.9 out of 5, (29 Google reviews)

Are you curious about Exercise in Disguise Fitness? This fitness chain is a popular choice among consumers, as its located in Springfield, MA, United States. Even if you are skinny or fat, you can go to Exercise in Disguise Fitness location in the area. Located in 143 Main St suite 204, Springfield, MA 01105, this Exercise in Disguise Fitness is open six or seven days a week and you can check Exercise in Disguise Fitness working hours from our operational hour table. Exercise in Disguise Fitness offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Exercise in Disguise Fitness does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Exercise in Disguise Fitness, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Exercise in Disguise Fitness facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Exercise in Disguise Fitness facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (413) 342-0650 for schedules, and decide which time is best for you.


13 Reviews

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Joanne Saraiva

a year ago

5.0

I have been working out with Jade for over years there is no one I would trust more with my health and exercise regime I highly recommend any and all of her classes as she very knowledgeable and explains everything to you so that you dont hurt yourself. My favorite classes are aerial and bungee


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Lesley Lewis

a year ago

5.0

Zumba Jadi is an amazing instructor. She is always smiling and seems to be in a great mood. Her positive energy is one of the reasons I work our with Exercise in Disguise It never feels like a workout. Always so much fun and great vibes.


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Abigail Serrano

a year ago

5.0

I love love Bungee jumping class It was so different than any other gym class Ive taken It was so much fun but at the same time it was a great workout I went many times and enjoyed every moment of the class Jade the instructor is an amazing coach


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Ellen Duffey

a year ago

5.0

Jade is professional and fun at the same time. She encourages everybody to work to the best of their ability and keep everything moving in a very positive, highenergy environment. I highly recommend her classes to everyone of all fitness abilities


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Vanessa CD

a year ago

5.0

I cant EVEN begin to count the years I have known Jade She was my introduction into Zumba fitness and I have done multiple other classes with her. Jade is high energy, passionate, and down to earth I live that she is innovative and a More


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Deborah Rodriguez

a year ago

5.0

I did Zumba with Jade and have to say there is NO Zumba instructor in this area like she. More


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Myra Washington

a year ago

5.0

Excellent instructor, Ive been following Jade for years and I have to say, theres none other like her. She gives a lot of motivation, encouragement, and she can safely instruct a person whos never exercised a day in their life, all More


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Melanie Sartori

a year ago

5.0

Jade is a beautiful dancer and a wonderful instructor. She was very patient with an anxious newcomer and immediately me feel comfortable and welcome. I also had the opportunity to partner with her on a professional level when I became an More


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Cristina Fernandez

a year ago

5.0

Jade is the best Ive taken her aerial, zumba, and bungee classes and love all of them. She is a master of giving you a challenging workout while youre having fun Ive learned so much from Jade. She has knowledge and training in so many More


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Cheryl E

a year ago

5.0

Jade is the best instructor in the area hands down. She brings a lot of fun, creativity and skill to her classes. Her energy and enthusiasm are infectious making workouts even more fun. Jade is a true professional and lover of fitness. I highly recommend her studio


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Melanie Sartori

a year ago

5.0

Jade is a beautiful dancer and a wonderful instructor. She was very patient with an anxious newcomer and immediately me feel comfortable and welcome. I also had the opportunity to partner with her on a professional level when I became an More


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Cristina Fernandez

a year ago

5.0

Jade is the best Ive taken her aerial, zumba, and bungee classes and love all of them. She is a master of giving you a challenging workout while youre having fun Ive learned so much from Jade. She has knowledge and training in so many More


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Cheryl E

a year ago

5.0

Jade is the best instructor in the area hands down. She brings a lot of fun, creativity and skill to her classes. Her energy and enthusiasm are infectious making workouts even more fun. Jade is a true professional and lover of fitness. I highly recommend her studio


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143 Main St suite 204, Springfield, MA 01105

(413) 342-0650


Tuesday5–8PM
Wednesday5:30–8PM
Thursday5–8PM
FridayClosed
Saturday10AM–3PM
Sunday11AM–3PM
Monday5–8PM


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