F Training is a minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIITstyle workouts geared towards everyday movement. is the total amount of time for sweatdripping and heartpumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F Training is here to bring you the worlds most innovative workout. Team Training, Life Changing
Are you curious about F45 Training Riverdale? This fitness chain is a popular choice among consumers, as its located in Springfield, MA, United States. Even if you are skinny or fat, you can go to F45 Training Riverdale location in the area. Located in 1464 Riverdale St, West Springfield, MA 01089, this F45 Training Riverdale is open six or seven days a week and you can check F45 Training Riverdale working hours from our operational hour table. F45 Training Riverdale offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. F45 Training Riverdale does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining F45 Training Riverdale, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a F45 Training Riverdale facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all F45 Training Riverdale facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (413) 824-0695 for schedules, and decide which time is best for you.
a year ago
The best decision Ive ever made The staff is amazing. Any other gym I would have quit by the second workout because I cant do any of the exercises but these trainers believe in me more than I believe in myself and thats what keeps me going back
a year ago
I absolutely love F Training Riverdale. The trainers are extremely knowledgeable, help in both pushing you to reach goals but also giving suggestions if you get fatigued or need a modification. The workouts are amazing and I am More
a year ago
First time attending this gym with a couple friends and we didnt know what to expect. The trainer Brennan was really supportive and extremely helpful with the workouts. If you want something different, being pushed and challenged, this is your gym Definitely will be back soon Thank you guys
a year ago
Absolutely amazing experience. Today was my first day. I struggle because I havent been active and am pretty overweight and uncomfortable in my skin. I wanted something interactive and supportive to get me motivated. These classes are More
a year ago
Great place Intimidating if you a first timer and are watching every YouTube video the night before. My first day was brutal, but the coaches are awesome They make you feel comfortable and capable of pushing your body further. After the free trial I had to join
a year ago
Three weeks in and I absolutely love this place Great workouts great music great coaches They provide you with modifications and tailor your workouts to accommodate any pre existing conditions you may have. They keep an eye out for More
a year ago
LOVE this place. Always very positive Always push me to do better and be better and hype me up to lift and do stuff i never thought i could Easily the best shape i have ever been in in my life Its def more than just a gym The More
a year ago
Just finished my first week and it was amazing Coaches address you by name which i think is nice and shows they take an interest, they are also super motivating and knowledgeable. The members are all so friendly and its not intimidating More
a year ago
Love this place The coaches are very encouraging and they really take the time to know who you are and what fitness goals you are trying to accomplish. I somewhat have anxiety at a regular gym but here I feel totally comfortable
a year ago
LOVE this place. Always very positive Always push me to do better and be better and hype me up to lift and do stuff i never thought i could Easily the best shape i have ever been in in my life Its def more than just a gym The More
a year ago
Just finished my first week and it was amazing Coaches address you by name which i think is nice and shows they take an interest, they are also super motivating and knowledgeable. The members are all so friendly and its not intimidating More
a year ago
Love this place The coaches are very encouraging and they really take the time to know who you are and what fitness goals you are trying to accomplish. I somewhat have anxiety at a regular gym but here I feel totally comfortable
a year ago
The best decision Ive ever made The staff is amazing. Any other gym I would have quit by the second workout because I cant do any of the exercises but these trainers believe in me more than I believe in myself and thats what keeps me going back
a year ago
I absolutely love F Training Riverdale. The trainers are extremely knowledgeable, help in both pushing you to reach goals but also giving suggestions if you get fatigued or need a modification. The workouts are amazing and I am More
a year ago
First time attending this gym with a couple friends and we didnt know what to expect. The trainer Brennan was really supportive and extremely helpful with the workouts. If you want something different, being pushed and challenged, this is your gym Definitely will be back soon Thank you guys
a year ago
Absolutely amazing experience. Today was my first day. I struggle because I havent been active and am pretty overweight and uncomfortable in my skin. I wanted something interactive and supportive to get me motivated. These classes are More
a year ago
Great place Intimidating if you a first timer and are watching every YouTube video the night before. My first day was brutal, but the coaches are awesome They make you feel comfortable and capable of pushing your body further. After the free trial I had to join
a year ago
Three weeks in and I absolutely love this place Great workouts great music great coaches They provide you with modifications and tailor your workouts to accommodate any pre existing conditions you may have. They keep an eye out for More
a year ago
Just finished my first week and it was amazing Coaches address you by name which i think is nice and shows they take an interest, they are also super motivating and knowledgeable. The members are all so friendly and its not intimidating More
a year ago
LOVE this place. Always very positive Always push me to do better and be better and hype me up to lift and do stuff i never thought i could Easily the best shape i have ever been in in my life Its def more than just a gym The More
a year ago
Love this place The coaches are very encouraging and they really take the time to know who you are and what fitness goals you are trying to accomplish. I somewhat have anxiety at a regular gym but here I feel totally comfortable
a year ago
Just finished my first week and it was amazing Coaches address you by name which i think is nice and shows they take an interest, they are also super motivating and knowledgeable. The members are all so friendly and its not intimidating More
a year ago
LOVE this place. Always very positive Always push me to do better and be better and hype me up to lift and do stuff i never thought i could Easily the best shape i have ever been in in my life Its def more than just a gym The More
a year ago
Love this place The coaches are very encouraging and they really take the time to know who you are and what fitness goals you are trying to accomplish. I somewhat have anxiety at a regular gym but here I feel totally comfortable
1464 Riverdale St, West Springfield, MA 01089
(413) 824-0695
Tuesday | 5:30AM–7PM |
Wednesday | 5:30AM–7PM |
Thursday | 5:30AM–7PM |
Friday | 5:30AM–7PM |
Saturday | 7:30–11AM |
Sunday | 8–11AM |
Monday | 5:30AM–7PM |