The Lab is a fitness studio for ANYONE to join looking for Innovative, challenging, and fun training session to keep you coming back for more. Very close knit community of people with the same goals, and aspirations, to living a healthier lifestyle.Coaching with adults of all ages alike building up charactor, confidence, and muscle and in turn getting everyones focus ready for the real world mentally and physically. Focusing on all sorts of cardiokickboxing, functional fitness, and interval training to engage the muscles and brain to react to new challenges and stimulate the mind and body on a regular basis. This is all to live a more healthier active lifestyle for you and your family.
Are you curious about The Lab: Fitness and Training? This fitness chain is a popular choice among consumers, as its located in Springfield, MA, United States. Even if you are skinny or fat, you can go to The Lab: Fitness and Training location in the area. Located in 1026 Bay St, Springfield, MA 01109, this The Lab: Fitness and Training is open six or seven days a week and you can check The Lab: Fitness and Training working hours from our operational hour table. The Lab: Fitness and Training offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. The Lab: Fitness and Training does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining The Lab: Fitness and Training, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a The Lab: Fitness and Training facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all The Lab: Fitness and Training facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (413) 275-7912 for schedules, and decide which time is best for you.
3 months ago
a year ago
4 months ago
Great workout.
2 years ago
Best gym, has lots of mostly empty times, helpful trainers. The bathrooms are always clean and the staff take good care of the place.
3 years ago
Hatwood is different from other trainers His unique exercises are helping me achieve my fitness goals. Motivating and informative His class appeals to anyone, no matter your level of fitness
2 years ago
At first I was scared, I didnt want to work out alone but you instantly feel welcomed. I am so glad I pushed my fears to the side. I absolutely love Getting Fit Wit Hat Anyone at any skill level can join and feel comfortable. I am so happy with my journey at the LAB Fitness. Feeling stronger, flexible, and slimming down
a year ago
I love training at this gym. I have met a lot of new people. Derek and Wilfredo Trainers have helped me achieve my goals of losing weight and becoming stronger. I defenitly know that I have lost tons of weight every time I come out of More
2 years ago
I love working out here. Its amazing how the music synchronizes with the exercises and it makes the workout so much fun Derrick the trainer is awesome and motivates everyone around him. I feel great after every workout and I know I work More
11 months ago
The L.A.B FitnessAfter my gym closed before the pandemic I felt totally lost. I was looking for a gym that I can call My Gym but, found none. Then, to make matters worst the More
3 months ago
The trainer is amazing, the juice place next door makes good juice, and overall, its a small fun loving community, i got days a week.
2 years ago
I love working out here. Its amazing how the music synchronizes with the exercises and it makes the workout so much fun Derrick the trainer is awesome and motivates everyone around him. I feel great after every workout and I know I work More
11 months ago
The L.A.B FitnessAfter my gym closed before the pandemic I felt totally lost. I was looking for a gym that I can call My Gym but, found none. Then, to make matters worst the More
3 months ago
The trainer is amazing, the juice place next door makes good juice, and overall, its a small fun loving community, i got days a week.
1026 Bay St, Springfield, MA 01109
(413) 275-7912
Tuesday | 5–11AM, 5–7PM |
Wednesday | 5–11AM, 5–7PM |
Thursday | 5–11AM, 5–7PM |
Friday | 5–11AM, 5–7PM |
Saturday | 5–11AM, 4–5PM |
Sunday | 4–5PM |
Monday | 5–11AM, 5–7PM |